Occupational Wellness Resources

Occupational Wellness

Our day-to-day work provides personal fulfillment that maximizes our talents. Find resources here to support you in your workplace and to help you achieve your professional goals.

General Resources


Office Ergonomics

Prolonged exposure to ergonomic risk factors can cause damage to a worker’s body and lead to musculoskeletal disorders. View the Environmental Health and Safety page to request an evaluation of your workspace.

Wellness Through the Week

Take a look through this guide to help you manage stress, increase productivity and build team morale throughout your week. Learn how to make small steps towards wellness during your busy work week.

Campus Walking Maps

Getting outside and taking a walk can positively impact your health while making you more productive at work. Take a quick 6-minute break or a full on 30-minute walk with our UF and UF Health campus walking maps. Not on campus? Check out our off – campus walking maps.

Workshops and Presentations

GatorCare has several workshops related to emotional wellness: Beyond the Stress Ball, Happiness Hacks, Digital Detox, Shaping Your Next Normal, and Work-Life Alignment. Sign up your office for a live workshop, or watch one of our recorded wellness presentations on your own time.

Free Lunchtime Zoom Fitness Classes

Did you know that it only takes 15 minutes of movement each day to improve your health? Check out our free, 15-minute lunch break classes, available to any UF or UF Health Employee. All fitness levels are welcome and no equipment is needed.

UF Health Employee Resources

Tuition Reimbursement

Did you know that as a UF Health employee, both undergraduate and graduate courses can be reimbursed? Continue your professional growth and continuous learning today!

UF Employee Resources

Employee Education Program

The EEP enables full-time UF Academic Personnel, TEAMS employees and USPS employees who have been employed for at least six months to receive tuition assistance for up to six credit hours of instruction per semester at the state university closest to their work location.

Tuition Exchange

Unlocking the doors to promising futures, the Tuition Exchange program is available to Dependent children of full-time, permanent status UF employees. Commit to your child’s future today.

Faculty & Staff Development

Opportunities provided to UF faculty and staff for ongoing professional and personal development including workshops, programs, and organizational development programs dedicated to developing leadership and organizational effectiveness.

Employee Relations

Providing consultations, direction, and oversight in performance appraisals, disciplinary process, employee complaints, workplace injuries and workers compensation, union contracts, and effective manager – employee relationships.