Wellness Incentive Program
Better You Strides
Get rewarded for working on your health and wellness! Complete various activities, earn points, and redeem for your employer's incentive.

Getting Started
Each employer group has their own specific activity requirements and their own incentives. Find your employer group below to explore your program’s details. Regardless of your employer, activities and incentives are provided through Florida Blue’s wellness platform Better You Strides.
For all benefits eligible employees, whether you accepted or waived GatorCare insurance, you will need to create a Better You Strides account in order to participate in the incentive program. Click the button below for detailed instructions on how to get started.
UF Health Shands Gainesville
The 2025 incentive program will take place between April 1 – September 30, 2025.
The Scheduling portal is now open to reserve your screening time, schedule below!
Looking to start earning points? Take a look at our eligible activities to get a head start on earning points when the Better You Strides Platform opens on April 1st!
UF College of Medicine Gainesville
The 2025 incentive program will take place between April 1 – September 30, 2025.
The Scheduling portal is now open to reserve your screening time, schedule below!
UFICO
The 2024 Better You Strides incentive program has closed. Thank you to all participants! Stay tuned for information about the 2025 program, coming soon. Keep up with your wellness journey in the meantime!
GatorGradCare
The 2025 incentive program will take place February 1 – March 31, 2025.
Step 1: Complete your biometric screening via one of these options.
Option 1: Complete a free screening at one of the on-campus screening events hosted by GatorCare in February. The screening will measure your blood pressure, blood glucose, BMI, and HDL, LDL, and total cholesterol, as well as provide health coaching about your results. Walk-ins will not be accepted this year.
Note: The last on-campus screening event is Thursday, March 6.
OR
Option 2: Complete a free screening at a participating Quest Diagnostics Lab.* You must schedule your appointment at a participating Quest Diagnostics lab using this link. Follow the instructions provided. You must wait until the start of the program, February 1, to make an appointment.
Note: You must complete your Quest Diagnostic Screening by March 26.
*If you use a non-participating Quest lab, you may receive a bill.
AND
Step 2: Complete your online health assessment by March 31, 2025.
In order to earn your e-gift card, you will also need to complete your online health assessment. This is a 20-minute online questionnaire assessing your health habits and behaviors. The instructions to complete this assessment will be emailed to you on Monday, February 3.
Participants should expect their incentive to arrive in their email by the end of May. The e-gift cards will be sent directly from Amazon, so be sure to check your junk/spam and trash folders if you do not see it in your inbox.
UF Health Jacksonville/UFJPI
The 2025 Incentive Program is currently under construction. Please check back soon for more information on how to get started!
UF Proton Therapy Institute
The 2024 Better You Strides incentive program has closed. Thank you to all participants! Stay tuned for information about the 2025 program, coming soon. Keep up with your wellness journey in the meantime!
UF Health Central Florida
The 2025 Wellness Incentive Program is now open from 01/01/2025 – 11/30/2025. To earn the 2026 Wellness Credit and receive a premium discount, eligible participants must complete all required activities by 11/30/2025. This includes getting an annual flu shot, scheduling a wellness visit with your PCP or OBGYN, and completing the online health assessment after registering on the Better You Strides portal through FLBlueGroupBenefits.com. Please print out the PHYSICIAN FORM, have it completed during your Annual Wellness Visit, and return it to the Team Member Wellness Department by fax (352.323.4294) or email (Elijah.fletcher@ufhealth.org) by the deadline to ensure you receive your 2026 Wellness Credit.
Need help signing on to the FLBlueGroupBenefits website?
Contact Us
If you have questions about employer groups, please contact Victoria Reidy.