Calendar
full Calendar
Upcoming Events
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May 20
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Dance for Life
Zoom
1:00pm to 2:00pm
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May 21
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Qigong in the park
Tom Petty Park, 400 NE 16th Ave, Gainesville, FL 32601, USA
9:00am to 10:00am
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May 23
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Meditation for Beginners
Zoom
4:30pm to 5:00pm
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May 24
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Midday Stretch & Renew
11:30am to 12:00pm
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Relax
12:00pm to 12:15pm
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May 25
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Wellness Book Club
12:00pm to 1:00pm
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Build
12:00pm to 12:15pm
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Gentle Yoga for Health
4:15pm to 5:15pm
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June 6-26
Walking Challenge
You don’t have to be a dad to love a good “dad joke.” This Men’s Health Month, unlock new, corny jokes as you achieve 8,000 steps per day (or comparable activity) during this self-paced walking challenge. Sign up today and get stepping! Subscribe to the Wellness Newsletter to be the first to know about upcoming wellness programs, challenges, and resources.
GATORCARE wellness RESOURCES
GatorCare Members only
New WW Promotion
Join WW by June 30 and get a FREE WW Activity Kit (over $100 value) with your new membership! The kit includes resistance bands, a cooling towel, and matte sliders. Pair your new WW Activity Kit with on-demand obé Fitness videos, available to all members in the WW app.
Join WW today for half the price as a GatorCare member by signing up below!
May wellness resource
Talk About It
In honor of Mental Health Awareness Month this year, we encourage you to share educational infographics to your social media platforms to help normalize mental health.
Interested in participating? Download the infographics below and start sharing to your social media with the hashtag #GCtalkaboutit.
May Wellness resource
Mental Health Blog
Mental health problems are common, but not widely discussed. The best way to decrease stigma and learn about mental health is to educate yourself and become an advocate. Start today!
Our blog series on mental health teaches skills for coping with anxiety, recognizing symptoms of depression, helping a friend with suicidal thoughts, and supporting underserved populations.
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Wellness Email Lists
Sign up for our two weekly email blasts! On Mondays, get informed about our upcoming events and programs with our wellness newsletter. Kick your Fridays off with our Fun Friday email updating you of events around town, activities for kids, DIY projects, and more!
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