Calendar
full Calendar
Upcoming Events
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Nov 23
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Wellness Book Club
12:00pm to 1:00pm
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Build
12:00pm to 12:15pm
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Dance for Life
Zoom
1:00pm to 2:00pm
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Gentle Yoga for Health
4:15pm to 5:15pm
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Nov 24
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Unwind
https://ufl.zoom.us/meeting/register/tJErd-msqDsrGNOyr9AzrRNnTiQxGoHMhR3M
12:00pm to 12:15pm
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Mindful Relaxation Minutes
https://ufl.zoom.us/j/159914780?pwd=aXVGcXh5dTFweWwwNkxrOXJHOEpNUT09
12:15pm to 12:45pm
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Encore Dancers Workshop
Zoom
3:00pm to 4:00pm
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Shands Rehab Stroke Group
3:30pm to 4:30pm
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Nov 26
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Qigong in the park
Tom Petty Park, 400 NE 16th Ave, Gainesville, FL 32601, USA
9:00am to 10:00am
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Nov 28
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JumpStart
12:00pm to 12:15pm
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Meditation for Beginners
Zoom
4:30pm to 5:00pm
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UF Mindfulness 360
5:30pm to 6:30pm
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Nov 29
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Midday Stretch & Renew
11:30am to 12:00pm
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Relax
12:00pm to 12:15pm
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Open Enrollment
GatorCare
Open enrollment season has begun! Visit our benefits page by clicking below to see 2023 changes and resources. Or click Contact Us! below for your human resources office.
GATORCARE wellness RESOURCES
December 7
Nutrition for Kids Webinar
Whether you are a parent, grandparent, babysitter, or just fascinated by the topic, this lunch n’ learn webinar is sure to teach you something you didn’t know about kids and their nutritional needs. This presentation allows you to join the GatorCare team virtually to learn tips and tricks about overcoming barriers that stand in the way of eating healthy for you and the whole family.
November 7-27
Sweet And Salty Nutrition Challenge
Eat healthier this holiday season by participating in the Sweet and Salty Nutrition Challenge. This three-week, email-based campaign helps increase your awareness of salt and sugar consumption by helping you learn the lingo on food labels, become a more conscious consumer, and conquer the kitchen!
Awareness Blogs
Spread Awareness This November
This November, take an opportunity to learn about some of the most prevalent issues in our community today. Read through our awareness blogs and take the opportunity to spread awareness among your friends and family to help end these issues.
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UF-UF Health wellness programs
Wellness Email Lists
Sign up for our two weekly email blasts! On Mondays, get informed about our upcoming events and programs with our wellness newsletter. Kick your Fridays off with our Fun Friday email updating you of events around town, activities for kids, DIY projects, and more!
Latest News
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November 2022 Better You Newsletter
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