Calendar
full Calendar
Upcoming Events
-
Mar 11
-
Build
12:00pm to 12:15pm
-
Dance for Life
Zoom
1:00pm to 2:00pm
-
Gentle Yoga for Health
4:15pm to 5:15pm
-
-
Mar 12
-
Dance For Life (in-person)
13537 NW 1st Ln, Newberry, FL 32669, USA
10:00am to 11:00am
-
Unwind
https://ufl.zoom.us/meeting/register/tJErd-msqDsrGNOyr9AzrRNnTiQxGoHMhR3M
12:00pm to 12:15pm
-
Encore Dancers Workshop
Zoom
1:45pm to 2:45pm
-
Zumba at Professional Park
UF Health Professional Park, 3300 SW Williston Rd, Gainesville, FL 32608, USA
5:30pm to 6:15pm
-
-
Mar 13
-
Align
12:00pm to 12:15pm
-
-
Mar 14
-
Qigong in the park
Tom Petty Park, 400 NE 16th Ave, Gainesville, FL 32601, USA
9:00am to 10:00am
-
-
Mar 16
-
JumpStart
12:00pm to 12:15pm
-
Meditation for Beginners
Zoom
4:30pm to 5:00pm
-
GatorCare Member Resource
Thriving with Diabetes
Virtual one-on-one health coaching, once per month for four months. Must be diagnosed with pre-diabetes, Type I or Type II diabetes. Coaching focuses on diabetes management, including nutrition, physical activity, blood sugar tracking, medication adherence, and more. — Application required: acceptance not guaranteed.
GATORCARE wellness RESOURCES
Monday-Friday!
Live Streamed Classes
Join your GatorCare team for free, 15-minute live fitness and wellness classes throughout the week. Classes include strength training, meditation, and stretching. No equipment is needed, and all fitness levels are welcome.
GatorCare member Resource
Talkspace: Free Online Counseling and Psychiatry
GatorCare members (including dependents and spouses) ages 18+ are eligible to receive free and unlimited online counseling and psychiatry services through Talkspace, and members ages 13+ are eligible for free, unlimited counseling services. Talkspace provides confidential services through a digital platform via live video or messaging. Communicate with a licensed mental health provider wherever you are, whenever is best for you.
GatorCare member service
Nutrition Counseling
If you want to build a healthier relationship with food but aren’t sure where to start, speak with a Registered Dietitian at no cost to you! Nutrition Counseling is available for GatorCare Members via Zoom or in person (Jacksonville) to focus on nutrition and healthy eating habits.
receive wellness updates
UF-UF Health wellness programs
Wellness Email Lists
Sign up for our two weekly email blasts! On Mondays, get informed about our upcoming events and programs with our wellness newsletter. Kick your Fridays off with our Fun Friday email updating you of events around town, activities for kids, DIY projects, and more!
Latest News
Our Wellness Team at the 2025 Annual Wellness…
Last month, our team had the opportunity to attend the Annual Wellness Summit, hosted by the Wellness Alliance in Austin, Texas. Known as one of the…
2025 Flu Campaign Info
Become a UF Health Flu-Free MVP when you choose to stay in the game by getting your flu shot this season. This year’s campaign is from Sept…
Food for Thought: Discover the Power of Nutrition
Since 1973, the Academy of Nutrition and Dietetics has designated March to celebrate National Nutrition Month where healthcare providers highlight…