Calendar
full Calendar
Upcoming Events
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Oct 10
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Unwind
https://ufl.zoom.us/meeting/register/tJErd-msqDsrGNOyr9AzrRNnTiQxGoHMhR3M
12:00pm to 12:15pm
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Encore Dancers Workshop
Zoom
1:45pm to 2:45pm
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Zumba at Professional Park
UF Health Professional Park, 3300 SW Williston Rd, Gainesville, FL 32608, USA
5:30pm to 6:15pm
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Oct 11
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Wilmot Plant Sale
Wilmot Gardens, 2023 Mowry Rd, Gainesville, FL 32610, USA
10:00am to 5:00pm
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Align
12:00pm to 12:15pm
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Alzheimer’s Association Caregiver Support Group
12:00pm to 1:00pm
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Oct 12
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Qigong in the park
Tom Petty Park, 400 NE 16th Ave, Gainesville, FL 32601, USA
9:00am to 10:00am
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Wilmot Plant Sale
Wilmot Gardens, 2023 Mowry Rd, Gainesville, FL 32610, USA
9:00am to 3:00pm
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Oct 14
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JumpStart
12:00pm to 12:15pm
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Meditation for Beginners
Zoom
4:30pm to 5:00pm
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UF Mindfulness 360
5:30pm to 6:30pm
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Oct 15
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Relax
12:00pm to 12:15pm
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Dance for Joy
12:15pm to 1:15pm
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Zumba at Professional Park
UF Health Professional Park, 3300 SW Williston Rd, Gainesville, FL 32608, USA
5:30pm to 6:15pm
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November 7 @ 5:30 – 7:30 pm & November 9 @ 8:30 – 10:30 a.m.
Wellness in the Wild
Escape the hustle and bustle and reconnect with the great outdoors on our rejuvenating mindful nature walk! Discover the incredible benefits of nature for your health and well-being while immersing yourself in the tranquility of the environment. Come breathe deeply, explore the wonders of nature, and nurture your mind, body, and soul. Reserve your spot today and take the first step towards a healthier, happier you!
GATORCARE wellness RESOURCES
Virtual Resource
Virtual Diabetes Support Group
Connect with others living with diabetes in the Jacksonville Wellness Team’s new monthly Zoom group. Join us on the second Tuesday of each month to learn healthy coping skills and problem-solving techniques led by UF Health experts. Whether you’re newly diagnosed or have been managing diabetes for years, our group offers a space for learning, encouragement, and building relationships.
Resources for employees and their families
Substance Use Resources
Explore GatorCare’s new Substance Use Resources page, a comprehensive guide for those seeking support for alcohol or substance use. Whether you’re looking for immediate help, recovery programs, or tips on recognizing signs of misuse, this resource connects you to the services you need. With links to GatorCare providers, UF Health Recovery Center, and 24/7 helplines, it’s designed to foster healthier living. Visit today to find the right care for you or your loved ones.
Recipe demo
One Pan, Low Mess Stir Fry
Learn how to make this one-pan stir fry dinner in less than 2 minutes with our new Quick & Healthy Recipe Demo!
receive wellness updates
UF-UF Health wellness programs
Wellness Email Lists
Sign up for our two weekly email blasts! On Mondays, get informed about our upcoming events and programs with our wellness newsletter. Kick your Fridays off with our Fun Friday email updating you of events around town, activities for kids, DIY projects, and more!
Latest News
Breast Cancer Awareness
The breasts are essential components of the chest, playing a pivotal role in our overall health by influencing reproductive function, hormonal…
Celebrating our Wellness Team: Gold Well…
We are thrilled to announce that the GatorCare wellness team has been honored with the prestigious Gold Well Workplace Award from the Wellness…
Prescription tracking coming to MYUFHealth…
Prescription tracking is coming to MyUFHealth for Gainesville and Central Florida employees! Patients can receive alerts when medications are ready.