Calendar
full Calendar
Upcoming Events
-
Dec 07
-
Holiday Thrive Guide
11:00am to 11:20am
-
Midday Stretch & Renew
11:30am to 12:00pm
-
Chatting with Chaplaincy
12:00pm to 1:00pm
-
Relax
12:00pm to 12:15pm
-
Nutrition, Physical Activity, & Cancer Survivorship
1:00pm to 2:00pm
-
Dance for MS
Zoom
3:30pm to 4:45pm
-
-
Dec 08
-
Build
12:00pm to 12:15pm
-
Dance for Life
Zoom,
2:00pm to 3:00pm
-
Handling the Holidays in a non-LGBTQ+ Affirming Environment
2:00pm to 3:00pm
-
Gentle Yoga for Health
4:15pm to 5:15pm
-
-
Dec 09
-
Unwind
https://ufl.zoom.us/meeting/register/tJYkd-2prj0qE9Ocj2mJQK3HcIVVHaA_tmTv
12:00pm to 12:15pm
-
Mindful Relaxation Minutes
https://ufl.zoom.us/j/159914780?pwd=aXVGcXh5dTFweWwwNkxrOXJHOEpNUT09
12:15pm to 12:45pm
-
Encore Dancers Workshop
Zoom
3:00pm to 4:00pm
-
-
Dec 10
-
Alzheimer’s Association Caregiver Support Group
12:00pm to 1:00pm
-
December 6 & 13, 12 p.m.
Happiness Hacks
This holiday season, discover twelve science-backed strategies for boosting your happiness through your thoughts and actions. This two-part lunchtime workshop series is offered on December 6th (Part 1) and December 13th (Part 2) via Zoom.
GATORCARE wellness RESOURCES
January 3-30
Step Into the New Year
Step into the New Year with this four-week, individual-based walking challenge. Set your daily step goal and journey through time and space as you learn about unique traditions and celebrations around the globe.
Monday-Thursday, 12 p.m.
Live-Streamed Classes
Join the GatorCare Wellness Team Monday – Thursday at 12 p.m. for a 15-minute live-streamed class focusing on strength, cardio, meditation, or stretching. All fitness levels are welcome, and no equipment is needed!
Ages 5+
Free COVID-19 Vaccination
As the number of COVID-19 cases increases in our community, it is important to protect yourself and your family. COVID-19 vaccines are available at no cost to individuals ages 5+. Schedule an appointment or simply walk up! View available times and locations.
receive wellness updates
UF-UF Health wellness programs
Wellness Email Lists
Sign up for our two weekly email blasts! On Mondays, get informed about our upcoming events and programs with our wellness newsletter. Kick your Fridays off with our Fun Friday email updating you of events around town, activities for kids, DIY projects, and more!
Latest News
December Better You Newsletter
This month’s newsletter features: Giving the Gifts that Matter Most Do More, Give More with Less Recipe Crab-Stuffed Mushrooms
November Better You Newsletter
This month’s newsletter features: Lowering Your Risk of Developing Diabetes During Pregnancy Tips for Good Health: Be Happy Recipe Zucchini Ribbon…
October Better You Newsletter
This month’s newsletter features: Do You Need a Flu Shot AND the COVID Vaccine? Eating and Living Right Can Reduce the Risk of Breast Cancer Recipe…