gatorcare

A Direct Service Organization of the University of Florida purposed to reduce health care costs, and promote access to quality health care and innovative health and wellness solutions for the employees and families of employer groups of the University of Florida and the University of Florida Health and its affiliates.

Wellness

Your Benefits

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Pharmacy

Calendar

full Calendar

Upcoming Events

Mar 14
1. Align
  
  12:00pm to 12:15pm
2. Alzheimer’s Association Caregiver Support Group
  
  12:00pm to 1:00pm
Mar 15
1. Qigong in the park
  
  Tom Petty Park, 400 NE 16th Ave, Gainesville, FL 32601, USA
  
  9:00am to 10:00am
Mar 17
1. JumpStart
  
  12:00pm to 12:15pm
2. Meditation for Beginners
  
  Zoom
  
  4:30pm to 5:00pm
Mar 18
1. Relax
  
  12:00pm to 12:15pm
2. Dance for Joy
  
  12:15pm to 1:15pm
3. Zumba at Professional Park
  
  UF Health Professional Park, 3300 SW Williston Rd, Gainesville, FL 32608, USA
  
  5:30pm to 6:15pm
Mar 19
1. Build
  
  12:00pm to 12:15pm
2. UF Health Breast Cancer Support Group
  
  HealthStreet, 2401 SW Archer Rd, Gainesville, FL 32608, USA
  
  12:00pm to 1:00pm
3. Osteoarthritis vs. Rheumatoid Arthritis Webinar
  
  12:00pm to 1:00pm
4. Dance for Life
  
  Zoom
  
  1:00pm to 2:00pm
5. Gentle Yoga for Health
  
  4:15pm to 5:15pm

Now Accepting Applications!

One-on-One Health Coaching

Our one-on-one virtual health coaching program is a personalized and transformative approach designed to help you achieve your personal health and wellness goals through positive behavior change and health education. Our curated team of health coaches is designed to guide you on your journey toward a healthier and more fulfilling life.

GATORCARE wellness RESOURCES

March 17 – April 4

Muscle March

Join our Muscle March text program to learn about how to hit your protein goals and avoid muscle wasting! Learn the importance of maintaining muscle strength at every stage of life, especially as we age. Whether you’re 25, 55, or any age in between, building lean muscle is key to feeling your best, boosting metabolism, and staying strong.

March 20 – April 14

Mind Marathon

Ready to exercise your brain? Sign up for our 26-day brain challenge where each day you will receive a text featuring a riddle as well as facts and resources to promote your intellectual health! Prioritize your brain wellness with a simple daily riddle that you can ponder and challenge yourself with throughout your day!

Brain Healthy resources

Nurture your Neurons

Want to improve your memory, focus, and protect yourself from future neurological disorders, such as Parkinsons and Alzheimerz? Dive into our brain health resources where you can find brain games to keep your critical thinking skills sharp, recipes to boost brain-healthy nutrients, and even fun facts to stay educated on potential risks and preventative measures to protect your intellectual health!

receive wellness updates

UF-UF Health wellness programs

Wellness Email Lists

Sign up for our two weekly email blasts! On Mondays, get informed about our upcoming events and programs with our wellness newsletter. Kick your Fridays off with our Fun Friday email updating you of events around town, activities for kids, DIY projects, and more!