Tom Petty Park, 400 NE 16th Ave, Gainesville, FL 32601, USA
9:00am to 10:00am
Join Isabella every Monday from 12-12:15 pm! JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is needed. Before participating, you must complete our online liability waiver. You only have to do this once. Thanks and enjoy!
GATORCARE wellness RESOURCES
Holidays, celebrations, work events, or just a simple night out with friends can be a great time to connect with others and an opportunity to indulge in delicious food. Yet, an abundance of food at such events can get overwhelming, making us feel out of control and uneasy for overeating. Join us for a live webinar on August 25th at 12:30pm to get practical tools and tips for mindful eating at social gatherings so you can enjoy holidays and get-together guilt-free.
Our twenties can feel overwhelming as we try to plan for career, relationships, and longevity. If you’re a twenty-something, or you care about a twenty-something, join our live webinar on September 14th at 1pm to learn how to takeoff on a successful life in your twenties and support the twenty-something in your life. The Launch Years is a less-stress approach to occupational, social, and overall wellness in your twenties.
With a new school year and a new routine, adjusting can be tough. Lessen your stress with our helpful Healthy Back to School recipe guide. Our guide features tasty breakfast, lunch, and dinner recipes —all 500 calories or less.
receive wellness updates
Sign up for our two weekly email blasts! On Mondays, get informed about our upcoming events and programs with our wellness newsletter. Kick your Fridays off with our Fun Friday email updating you of events around town, activities for kids, DIY projects, and more!
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