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Your Benefits

Wellness

Calendar

full Calendar

Upcoming Events

Jan 15
1. Alzheimer’s & Dementia Caregiver Support Group
  
  9:30am to 11:00am
2. Dance For Life (in-person)
  
  13537 NW 1st Ln, Newberry, FL 32669, USA
  
  10:00am to 11:00am
3. Unwind
  
  https://ufl.zoom.us/meeting/register/tJErd-msqDsrGNOyr9AzrRNnTiQxGoHMhR3M
  
  12:00pm to 12:15pm
4. Encore Dancers Workshop
  
  Zoom
  
  1:45pm to 2:45pm
5. GatorCare DSO Board Meeting
  
  305 224 1968 US
  
  2:30pm to 3:00pm
6. Zumba at Professional Park
  
  UF Health Professional Park, 3300 SW Williston Rd, Gainesville, FL 32608, USA
  
  5:30pm to 6:15pm
Jan 16
1. Align
  
  12:00pm to 12:15pm
Jan 17
1. Qigong in the park
  
  Tom Petty Park, 400 NE 16th Ave, Gainesville, FL 32601, USA
  
  9:00am to 10:00am
Jan 19
1. JumpStart
  
  12:00pm to 12:15pm
2. Meditation for Beginners
  
  Zoom
  
  4:30pm to 5:00pm
Jan 20
1. Relax
  
  12:00pm to 12:15pm
2. Dance for Joy
  
  12:15pm to 1:15pm
3. Zumba at Professional Park
  
  UF Health Professional Park, 3300 SW Williston Rd, Gainesville, FL 32608, USA
  
  5:30pm to 6:15pm

GatorCare Member Resource

Thriving with Diabetes

Virtual one-on-one health coaching, once per month for four months. Must be diagnosed with pre-diabetes, Type I or Type II diabetes. Coaching focuses on diabetes management, including nutrition, physical activity, blood sugar tracking, medication adherence, and more. — Application required: acceptance not guaranteed.

GATORCARE wellness RESOURCES

Get Involved!

Register for the Healthy Hearts Program Now!

Join the Healthy Hearts program this February! This four-week email and text program delivers bite-sized education, fun quizzes, weekly text prompts, and heart-healthy activities to help you build strong habits. Earn points, badges, and prizes — all while improving your heart health.

Learn more and sign up here!

GatorCare member Resource

Talkspace: Free Online Counseling and Psychiatry

GatorCare members (including dependents and spouses) ages 18+ are eligible to receive free and unlimited online counseling and psychiatry services through Talkspace, and members ages 13+ are eligible for free, unlimited counseling services. Talkspace provides confidential services through a digital platform via live video or messaging. Communicate with a licensed mental health provider wherever you are, whenever is best for you.

Learn more here!

GatorCare member service

GatorCare Nurse

We know that navigating the healthcare system may seem challenging at times. Our care coordinator nurse can help!

Fill out our contact form here!

receive wellness updates

UF-UF Health wellness programs

Wellness Email Lists

Sign up for our two weekly email blasts! On Mondays, get informed about our upcoming events and programs with our wellness newsletter. Kick your Fridays off with our Fun Friday email updating you of events around town, activities for kids, DIY projects, and more!