Calendar
full Calendar
Upcoming Events
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Jul 30
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Wellness Over Everything
Bo Diddlley Downtown Plaza 111 E University Ave Gainesville, FL 32601
10:00am to 2:00pm
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Aug 02
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JumpStart
https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0
12:00pm to 12:15pm
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Dance for Life
Zoom
1:00pm to 2:15pm
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Meditation for Beginners
Zoom
4:30pm to 5:30pm
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Aug 03
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Midday Stretch & Renew
11:30am to 12:00pm
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Flow
https://ufl.zoom.us/meeting/register/tJ0pdOqpqTMvGtdizLJeTayhKpbpElxR2rdS
12:00pm to 12:15pm
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Dance for MS
Zoom
3:30pm to 4:45pm
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Core and More (In-Person)
3300 SW Williston Rd, Gainesville, FL 32608, USA
5:00pm to 5:45pm
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Aug 04
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Build
12:00pm to 12:15pm
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Wellness Book Club
https://ufl.qualtrics.com/jfe/form/SV_8uZyY1Iyiji6Ycd
1:00pm to 1:30pm
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Dance for Life
Zoom,
2:00pm to 3:00pm
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Cooking matters at home: Kids in the kitchen
3:30pm to 4:30pm
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Gentle Yoga for Health
4:15pm to 5:15pm
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Aug 05
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Mending Minds: Caring for the Caregiver
12:00pm to 12:30pm
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Unwind
https://ufl.zoom.us/meeting/register/tJYkd-2prj0qE9Ocj2mJQK3HcIVVHaA_tmTv
12:00pm to 12:15pm
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Mindful Relaxation Minutes
https://ufl.zoom.us/j/159914780?pwd=aXVGcXh5dTFweWwwNkxrOXJHOEpNUT09
12:15pm to 12:45pm
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Encore Dancers Workshop
Zoom
3:00pm to 4:00pm
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Move It (In-Person)
3300 SW Williston Rd, Gainesville, FL 32608, USA
5:00pm to 5:45pm
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ages 12+
Free COVID-19 Vaccination
In our community, there has been a rise in COVID-19 cases along with the emergence of the Delta variant. Protect yourself and your family by following CDC guidelines and getting vaccinated! COVID-19 vaccines are available to community members ages 12+ at no cost, in numerous convenient locations. Explore the options below to schedule your appointment, or simply walk up!
GATORCARE wellness RESOURCES
Register now!
Plank & Drank Challenge
Registration for Plank & Drank 2021 is now open! Work on your core strength and improve your hydration practices with this four-week wellness challenge. Participate in live planks, mini-challenges, prize drawings, and more!
UF-UF Health Employees
Mending Minds
Join Employee Wellness Jacksonville for this four-week virtual series on maximizing your emotional wellness. Webinars are offered on Thursdays at noon and cover topics like recognizing signs of mental illness, food and mood, and caring for the caregiver.
wellness resource
Minority Mental Health Month
Celebrate Minority Mental Health Month by engaging with resources designed to help you enhance your knowledge of self and others, as well as supporting improved access to mental health services for minority populations.
receive wellness updates
UF-UF Health wellness programs
Wellness Email Lists
Sign up for our two weekly email blasts! On Mondays, get informed about our upcoming events and programs with our wellness newsletter. Kick your Fridays off with our Fun Friday email updating you of events around town, activities for kids, DIY projects, and more!
Latest News
July Better You Newsletter
This month’s newsletter features: Water Is More Than a Thirst Quencher Have Fun but Remember to Keep Safe in the Sun Recipe Japanese Cucumber Salad
Minority Mental Health Month
july 2021Strength in CommunitiesEstablished in 2008, the purpose of Minority Mental Health Month is to enhance awareness and improve access to mental…
Men’s Health Month 2021
Small Steps, Big ImpactWe are men. In honor of Men’s Health Month, we encourage all men to prioritize their health. Watch this brief video for an…
