Calendar
full Calendar
Upcoming Events
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May 18
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Midday Stretch & Renew
11:30am to 12:00pm
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Build
https://ufl.zoom.us/meeting/register/tJcpfuugqj0tGNEIMO3uvJwNydALhQp3oW11
12:00pm to 12:15pm
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NCFCCC Cultural Competency Training: Cancer Disparities and Digital Health Literacy
12:00pm to 1:30pm
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Building an Emotionally Fit Workforce
12:00pm to 1:00pm
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Dance for MS
Zoom
3:30pm to 4:45pm
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May 19
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Relax
https://ufl.zoom.us/meeting/register/tJEldeqprjMsEtWKutbe9w_x3rjs6Guc2dUB
12:00pm to 12:15pm
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Heart Smart: A Closer Look at Heart Disease and Stroke
https://ufl.qualtrics.com/jfe/form/SV_8zYl3jkrFx1YcJw
12:00pm to 1:00pm
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Wellness Book Club
https://ufl.qualtrics.com/jfe/form/SV_8uZyY1Iyiji6Ycd
1:00pm to 1:30pm
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Dance for Life
Zoom,
2:00pm to 3:00pm
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Gentle Yoga for Health
4:15pm to 5:15pm
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May 20
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Diabetes University
https://ufl.qualtrics.com/jfe/form/SV_cvkyQiRYPaFLtRj
12:00pm to 1:00pm
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Unwind
https://ufl.zoom.us/meeting/register/tJYkd-2prj0qE9Ocj2mJQK3HcIVVHaA_tmTv
12:00pm to 12:15pm
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Mindful Relaxation Minutes
https://ufl.zoom.us/j/159914780?pwd=aXVGcXh5dTFweWwwNkxrOXJHOEpNUT09
12:15pm to 12:45pm
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Encore Dancers Workshop
Zoom
3:00pm to 4:00pm
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May 21
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Flow
12:00pm to 12:15pm
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May 24
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Environmental Tobacco Smoke, Airborne Allergens and the Development of Allergic Asthma in Health Zone 1 of Jacksonville Florida
10:00am to 11:00am
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JumpStart
https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0
12:00pm to 12:15pm
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Dance for Life
Zoom
1:00pm to 2:15pm
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Meditation for Beginners
Zoom
4:30pm to 5:30pm
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May 19 – June 23
Heart Smart
Participate in this six-part webinar series on lowering your risk of heart disease. Learn about physical activity, nutrition, medications, and habit formation for improving your heart health. Webinars take place every Wednesday at 12 p.m. for program duration.
GATORCARE wellness RESOURCES
UF Health & UF COllege of Medicine Employees
2021 Annual Wellness Events
UF Health benefits-eligible employees and UF College of Medicine GatorCare covered members are eligible to participate in a free wellness screening this May! Screenings take 10-15 minutes and cover height, weight, cholesterol, blood pressure, blood glucose, and health coaching. Incentive varies based on employer group.
June 7-27
Everyday Empowerment
Join Everyday Empowerment to receive tips and strategies on how to make your day brighter! This three-week, text-based campaign will focus on cultivating joy, gratitude, and mindfulness with activities designed to de-stress and promote self-care.
may 24-27
Tobacco Cessation Summit
Participate in a week of webinars focusing on behavioral health and tobacco cessation, policy, and the effects of COVID-19 on lungs and the community. Register now for this free summit. CEUs and Continuing Medical Education credits are available.
receive wellness updates
UF-UF Health wellness programs
Wellness Email Lists
Sign up for our two weekly email blasts! On Mondays, get informed about our upcoming events and programs with our wellness newsletter. Kick your Fridays off with our Fun Friday email updating you of events around town, activities for kids, DIY projects, and more!
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