gatorcare

A Direct Service Organization of the University of Florida purposed to reduce health care costs, and promote access to quality health care and innovative health and wellness solutions for the employees and families of employer groups of the University of Florida and the University of Florida Health and its affiliates.

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Upcoming Events

  1. Feb 26

  2. Feb 27

  3. Feb 28

  4. Feb 29

  5. Mar 01

GATORCARE wellness RESOURCES

February 29 @ 1 PM

Momentum: The Secret to Maintaining Healthy Habits

We tend to think that making changes to how we eat or move requires a lot of motivation. So when we’re not feeling motivated … what are we supposed to do? Are we just stuck until we somehow “find” motivation? This webinar will introduce a new way to think about making changes: rather than relying on motivation, we should focus on building momentum. Register below to learn more!

WW

February 29 @ 2 PM

Break Free From Back Pain: A Free UF Health Seminar

Walking is a great way to get exercise, but pain from an injury or arthritis can make it difficult and prevent you from being the active person you want to be. Often there are better options than ‘just dealing with it.’ This presentation will address a range of treatment options that will help get you back on your feet.

UF Health Back Pain Seminar Splash Image

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Sign up for our two weekly email blasts! On Mondays, get informed about our upcoming events and programs with our wellness newsletter. Kick your Fridays off with our Fun Friday email updating you of events around town, activities for kids, DIY projects, and more!

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