Calendar
full Calendar
Upcoming Events
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Dec 04
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Build
12:00pm to 12:15pm
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Free Therapeutic Horticulture Program for those with Parkinson’s and their Partners.
Wilmot Gardens, 2023 Mowry Rd, Gainesville, FL 32610, USA
1:00pm to 2:00pm
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Dance for Life
Zoom
1:00pm to 2:00pm
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Gentle Yoga for Health
4:15pm to 5:15pm
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Dec 05
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Unwind
https://ufl.zoom.us/meeting/register/tJErd-msqDsrGNOyr9AzrRNnTiQxGoHMhR3M
12:00pm to 12:15pm
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Encore Dancers Workshop
Zoom
1:45pm to 2:45pm
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Zumba at Professional Park
UF Health Professional Park, 3300 SW Williston Rd, Gainesville, FL 32608, USA
5:30pm to 6:15pm
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Dec 06
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Align
12:00pm to 12:15pm
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Dec 07
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Qigong in the park
Tom Petty Park, 400 NE 16th Ave, Gainesville, FL 32601, USA
9:00am to 10:00am
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Art & UF Mindfulness
Harn Museum of Art, 3259 Hull Rd, Gainesville, FL 32608, USA
10:00am to 11:00am
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Gastrointestinal Health: Lunch and Learn
UF Health Urgent Care Center – Eastside, 457 SE 20th St, Gainesville, FL 32641, USA
11:00am to 1:00pm
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Dec 09
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JumpStart
12:00pm to 12:15pm
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Meditation for Beginners
Zoom
4:30pm to 5:00pm
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Healthy Eating Webinar
Navigating Social Dining with Ease
Holidays, celebrations, work events, or just a simple night out with friends can be a great time to connect with others and an opportunity to indulge in delicious food. Yet, an abundance of food at such events can get overwhelming, making us feel out of control and uneasy about overeating. This workshop teaches practical tools and tips for mindful eating at social gatherings so you can enjoy holidays guilt-free.
GATORCARE wellness RESOURCES
Brain Games!
Brain Busters
Brain games help maintain and boost cognitive performance. Give your brain a boost by participating in a monthly trivia challenge on Kahoot! Answer as many questions correctly and place as the top score to earn a prize! Select your location from the list below!
Got a question about your nutrition?
Ask the Dietitian!
Have questions about meal planning, dietary restrictions, or how to make healthier choices? Our registered dietitian is here to help! Whether you’re looking for guidance on nutrition or have specific questions about your diet, we’re here to support your wellness journey. Submit your question to connect with our dietitian and get personalized advice.
GatorCare member exclusive Program
Talkspace
GatorCare members (including dependents and spouses) ages 18+ are eligible to receive free and unlimited online counseling and psychiatry services through Talkspace, and members ages 13+ are eligible for free, unlimited counseling services. Talkspace provides confidential services through a digital platform via live video or messaging. Communicate with a licensed mental health provider wherever you are, whenever is best for you.
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Wellness Email Lists
Sign up for our two weekly email blasts! On Mondays, get informed about our upcoming events and programs with our wellness newsletter. Kick your Fridays off with our Fun Friday email updating you of events around town, activities for kids, DIY projects, and more!
Latest News
Safe Toys and Gifts Awareness
why is toy safety Important?December is Safe Toys and Gifts Awareness MonthDecember is the biggest gift-giving month in the world. Holiday shopping…
Celebrating our Wellness Team: Gold Well…
We are thrilled to announce that the GatorCare wellness team has been honored with the prestigious Gold Well Workplace Award from the Wellness…
Food for Thought – National Pear Month 2024
December is National Pear Month, a time to savor and spotlight one of nature’s most versatile and nutritious fruits.