gatorcare

A Direct Service Organization of the University of Florida purposed to reduce health care costs, and promote access to quality health care and innovative health and wellness solutions for the employees and families of employer groups of the University of Florida and the University of Florida Health and its affiliates.

Wellness

Your Benefits

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Pharmacy

Calendar

full Calendar

Upcoming Events

Dec 04
1. Build
  
  12:00pm to 12:15pm
2. Free Therapeutic Horticulture Program for those with Parkinson’s and their Partners.
  
  Wilmot Gardens, 2023 Mowry Rd, Gainesville, FL 32610, USA
  
  1:00pm to 2:00pm
3. Dance for Life
  
  Zoom
  
  1:00pm to 2:00pm
4. Gentle Yoga for Health
  
  4:15pm to 5:15pm
Dec 05
1. Unwind
  
  https://ufl.zoom.us/meeting/register/tJErd-msqDsrGNOyr9AzrRNnTiQxGoHMhR3M
  
  12:00pm to 12:15pm
2. Encore Dancers Workshop
  
  Zoom
  
  1:45pm to 2:45pm
3. Zumba at Professional Park
  
  UF Health Professional Park, 3300 SW Williston Rd, Gainesville, FL 32608, USA
  
  5:30pm to 6:15pm
Dec 06
1. Align
  
  12:00pm to 12:15pm
Dec 07
1. Qigong in the park
  
  Tom Petty Park, 400 NE 16th Ave, Gainesville, FL 32601, USA
  
  9:00am to 10:00am
2. Art & UF Mindfulness
  
  Harn Museum of Art, 3259 Hull Rd, Gainesville, FL 32608, USA
  
  10:00am to 11:00am
3. Gastrointestinal Health: Lunch and Learn
  
  UF Health Urgent Care Center – Eastside, 457 SE 20th St, Gainesville, FL 32641, USA
  
  11:00am to 1:00pm
Dec 09
1. JumpStart
  
  12:00pm to 12:15pm
2. Meditation for Beginners
  
  Zoom
  
  4:30pm to 5:00pm

Healthy Eating Webinar

Navigating Social Dining with Ease

Holidays, celebrations, work events, or just a simple night out with friends can be a great time to connect with others and an opportunity to indulge in delicious food. Yet, an abundance of food at such events can get overwhelming, making us feel out of control and uneasy about overeating. This workshop teaches practical tools and tips for mindful eating at social gatherings so you can enjoy holidays guilt-free.

GATORCARE wellness RESOURCES

Brain Games!

Brain Busters

Brain games help maintain and boost cognitive performance. Give your brain a boost by participating in a monthly trivia challenge on Kahoot! Answer as many questions correctly and place as the top score to earn a prize! Select your location from the list below!

Got a question about your nutrition?

Ask the Dietitian!

Have questions about meal planning, dietary restrictions, or how to make healthier choices? Our registered dietitian is here to help! Whether you’re looking for guidance on nutrition or have specific questions about your diet, we’re here to support your wellness journey. Submit your question to connect with our dietitian and get personalized advice.

GatorCare member exclusive Program

Talkspace

GatorCare members (including dependents and spouses) ages 18+ are eligible to receive free and unlimited online counseling and psychiatry services through Talkspace, and members ages 13+ are eligible for free, unlimited counseling services. Talkspace provides confidential services through a digital platform via live video or messaging. Communicate with a licensed mental health provider wherever you are, whenever is best for you.

receive wellness updates

UF-UF Health wellness programs

Wellness Email Lists

Sign up for our two weekly email blasts! On Mondays, get informed about our upcoming events and programs with our wellness newsletter. Kick your Fridays off with our Fun Friday email updating you of events around town, activities for kids, DIY projects, and more!