Calendar
full Calendar
Upcoming Events
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Dec 06
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Midday Stretch & Renew
11:30am to 12:00pm
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Relax
12:00pm to 12:15pm
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Zumba at Professional Park
D102 (The Swamp)
5:30pm to 6:15pm
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Dec 07
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Build
12:00pm to 12:15pm
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Nutrition for Kids Lunch n’ Learn
https://ufl.zoom.us/meeting/register/tJUvduGrqzwjHtYr2bb1HqRSNfMb65VnQjuP
12:00pm to 12:45pm
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Dance for Life
Zoom
1:00pm to 2:00pm
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Gentle Yoga for Health
4:15pm to 5:15pm
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Dec 08
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Unwind
https://ufl.zoom.us/meeting/register/tJErd-msqDsrGNOyr9AzrRNnTiQxGoHMhR3M
12:00pm to 12:15pm
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Mindful Relaxation Minutes
https://ufl.zoom.us/j/159914780?pwd=aXVGcXh5dTFweWwwNkxrOXJHOEpNUT09
12:15pm to 12:45pm
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Encore Dancers Workshop
Zoom
3:00pm to 4:00pm
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Zumba at Professional Park
D102 (The Swamp)
5:30pm to 6:15pm
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Dec 09
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Alzheimer’s Association Caregiver Support Group
12:00pm to 1:00pm
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Dec 10
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Qigong in the park
Tom Petty Park, 400 NE 16th Ave, Gainesville, FL 32601, USA
9:00am to 10:00am
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December 7
Nutrition for Kids Webinar
Whether you are a parent, grandparent, babysitter, or just fascinated by the topic, this lunch n’ learn webinar is sure to teach you something you didn’t know about kids and their nutritional needs. This presentation allows you to join the GatorCare team virtually to learn tips and tricks about overcoming barriers that stand in the way of eating healthy for you and the whole family.
GATORCARE wellness RESOURCES
Gym Discounts
Gym Discounts for UF Health Employees
Looking to achieve a healthy and fit lifestyle? UF Health employees are eligible for gym discounts at many locations throughout Gainesville just by showing their badge. These discounts range from waived entrance fees to discounted monthly payments. Don’t miss out on achieving your fitness goals by exploring the list of participating gyms!
Get Involved
Become a Wellness Partner
Are you passionate about bringing wellness to your workplace? Does your department need a wellness reboot? Consider becoming a Wellness Partner! Collaborate with the UF-UF Health Wellness Committee to bring wellness programs to your department, increase awareness of existing programs, and share feedback.
New Live Zumba Classes
Zumba Classes at Professional Park
Are you ready to join the dance revolution?! Starting December 6 join Louise for free Zumba classes for UF and UF Health Shands employees. Zumba will take place at UF Health Professional Park (Gainesville, FL) every Tuesday and Thursday from 5:30-6:15 p.m. Zumba is a high-energy class that is suited for all fitness levels. It uses easy-to-follow dance moves mixed with Latin rhythms to get your body moving, creating the ultimate dance fitness party.
receive wellness updates
UF-UF Health wellness programs
Wellness Email Lists
Sign up for our two weekly email blasts! On Mondays, get informed about our upcoming events and programs with our wellness newsletter. Kick your Fridays off with our Fun Friday email updating you of events around town, activities for kids, DIY projects, and more!
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