Wellness

Walking Challenges | Wellness Workshops | Educational Webinars

Unlock a Healthier You

GatorCare is dedicated to bringing wellness opportunities to all UF and UF Health employees, regardless of health insurance coverage. We strive to create a culture of wellness in our organization and give employees the tools to develop themselves physically and professionally. If you’re dedicated to prioritizing your own wellbeing, then join us in our mission to help others to live healthier lives!

The Wellness Team hosting an outdoor celebration for the nurses

Program Highlights

One-on-One Health Coaching

Our goal is to help UF and UF Health employees achieve their personal health and wellness goals through tailored educational sessions and goal-setting with a GatorCare Wellness Team Member. Interested in working on your health and wellness with a personal coach? Fill out the survey at this link to get updates on availability for this upcoming program!

Health Coaching

Walking Challenges

Participate in GatorCare’s monthly walking challenges to move more throughout the day, have fun a work, and walk with thousands of other employees!

The Wellness Team awarding the Walking Challenge Winners

Wellness Workshops

Gather your office for a free live workshop! Workshops can be conducted online or in person and include topics like meal prepping, stress management, meditation, and mindful eating.

The Wellness Team Hosting a Workshop at Austin Carry
The 9 Wellness Windows

The GatorCare Wellness program works in partnership with UF-HR Wellness to offer support on a 9-dimensional model of wellness.

We believe that wellness is an integration of all nine dimensions and that each of us has our own balance of priorities within this model. We aim to deliver impactful resources to empower you to live your life fully. Explore our resources within each Window to Wellness by clicking on the button below.

Check our other highlights

Get involved

Are you passionate about bringing wellness to your workplace? Become a Wellness Partner and join ourUF-UF Health wellness community!

Wellness Resource Partners Meeting the Wellness Team at the Professional Park Office

Questions?

Contact us @ GatorCareWellness@shands.ufl.edu.


Jax Wellness

UF Health Jacksonville employees have a dedicated wellness team in addition to being welcome to all UF-UF Health Wellness programs. Visit the Jacksonville Wellness website to sign up for the wellness newsletter and get connected with upcoming wellness events.

UF Health Jax Logo

Central Florida Wellness

Our mission is to promote a culture of wellness for all UF Health Central Florida employees. We want to encourage work-life effectiveness and create an optimal environment for patient healing and satisfaction. Read our newsletter here weekly to keep up with wellness offerings you could be missing out on!

UF Health Central Florida Logo

HR Annual Wellness Notice 2024