Wellness

The UF & UF Health Wellness Committee, along with GatorCare, is dedicated to bringing wellness opportunities to all UF and UF Health employees, regardless of health insurance coverage.

Watch the video below for an introduction to the eight windows to wellness, or visit our wellness programs page for access to all of our current events, programs, and on-demand resources.

Wellness Programs & Resources

Find all UF-UF Health Wellness programs including live fitness classes, wellness workshops, self-guided challenges, and more. Participate on your own, or invite your coworkers, friends, and family to join.

fitness calendar

Health Information

Learn more about common medical diagnoses and the steps you can take to prevent, treat, and thrive with any diagnosis. Topics include back pain, heart health, and diabetes.

fruit in a dish in the shape of a heart with stethoscope and glass of juice

Get Involved

Bring wellness to your workplace by becoming a Wellness Partner. Wellness Partners collaborate with the UF-UF Health Wellness team. They play a vital role in promoting upcoming programs and help create a culture of wellness in the workplace.

coworkers laughing and collaborating around wooden table

Jax Wellness

UF Health Jacksonville employees have a dedicated wellness team in addition to being welcome to all UF-UF Health Wellnesss programs. Visit the Jacksonville Wellness website to sign up for the wellness newsletter and get connected with upcoming wellness events.

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