Explore the wellness calendar and quarterly spotlight to discover wellness programs, classes, and events that are currently available. Additionally, sign up for the weekly wellness newsletter so you don’t miss an event.
Calendar
Wellness Calendar
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Jan 19
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Build
12:00pm to 12:15pm
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Ask the Dietitian
1:00pm to 1:30pm
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Dance for Life
Zoom,
2:00pm to 3:00pm
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Gentle Yoga for Health
4:15pm to 5:15pm
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Jan 20
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Unwind
https://ufl.zoom.us/meeting/register/tJErd-msqDsrGNOyr9AzrRNnTiQxGoHMhR3M
12:00pm to 12:15pm
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Mindful Relaxation Minutes
https://ufl.zoom.us/j/159914780?pwd=aXVGcXh5dTFweWwwNkxrOXJHOEpNUT09
12:15pm to 12:45pm
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Encore Dancers Workshop
Zoom
3:00pm to 4:00pm
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Jan 22
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Qigong in the park
Tom Petty Park, 400 NE 16th Ave, Gainesville, FL 32601, USA
8:30am to 9:30am
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Self-Inquiry Discussion Group Meeting
2:00pm to 4:00pm
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Jan 24
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JumpStart
https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0
12:00pm to 12:15pm
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Dance for Life
Zoom
1:00pm to 2:15pm
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Meditation for Beginners
Zoom
4:30pm to 5:00pm
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UF Mindfulness 360
5:30pm to 6:30pm
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Jan 25
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Midday Stretch & Renew
11:30am to 12:00pm
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Waste Not, Want Not
12:00pm to 12:30pm
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Relax
12:00pm to 12:15pm
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Dance for MS
Zoom
3:30pm to 4:45pm
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January Calendar
Share wellness with your workplace. View the full calendar (left) for a complete list of wellness events, or download the monthly calendar (below) for key wellness programs hosted by GatorCare. Print and post the calendar in your office, or email it to your co-workers!
Current Quarterly Spotlight
january-march
Quarterly Events
This quarter, focus on physical and financial wellness with our quarterly spotlight—Get Up and Go! Participate in the Step Into the New Year Walking Challenge, Text-ercise, One-On-One Health Coaching, and more. Download the flyer to view upcoming program details.
