Explore the wellness calendar and quarterly spotlight to discover wellness programs, classes, and events that are currently available. Additionally, sign up for the weekly wellness newsletter so you don’t miss an event.
Calendar
Wellness Calendar
-
Dec 05
-
JumpStart
12:00pm to 12:15pm
-
Meditation for Beginners
Zoom
4:30pm to 5:00pm
-
UF Mindfulness 360
5:30pm to 6:30pm
-
-
Dec 06
-
Midday Stretch & Renew
11:30am to 12:00pm
-
Relax
12:00pm to 12:15pm
-
Zumba at Professional Park
D102 (The Swamp)
5:30pm to 6:15pm
-
-
Dec 07
-
Build
12:00pm to 12:15pm
-
Nutrition for Kids Lunch n’ Learn
https://ufl.zoom.us/meeting/register/tJUvduGrqzwjHtYr2bb1HqRSNfMb65VnQjuP
12:00pm to 12:45pm
-
Dance for Life
Zoom
1:00pm to 2:00pm
-
Gentle Yoga for Health
4:15pm to 5:15pm
-
-
Dec 08
-
Unwind
https://ufl.zoom.us/meeting/register/tJErd-msqDsrGNOyr9AzrRNnTiQxGoHMhR3M
12:00pm to 12:15pm
-
Mindful Relaxation Minutes
https://ufl.zoom.us/j/159914780?pwd=aXVGcXh5dTFweWwwNkxrOXJHOEpNUT09
12:15pm to 12:45pm
-
Encore Dancers Workshop
Zoom
3:00pm to 4:00pm
-
Zumba at Professional Park
D102 (The Swamp)
5:30pm to 6:15pm
-
-
Dec 09
-
Alzheimer’s Association Caregiver Support Group
12:00pm to 1:00pm
-
December Calendar
Share wellness with your workplace. View the full calendar (left) for a complete list of wellness events, or download the monthly calendar (below) for key wellness programs hosted by GatorCare and other UF and UF Health entities. Print and post the calendar in your office, or email it to your co-workers!
Current Quarterly Spotlight
October – December
Quarterly Events
This quarter focuses on physical, nutritional, and occupational wellness with our quarterly spotlight – Recipe for Health! Participate in our Plate Full Program, Sweet and Salty Challenge, educational webinars, and much more! Download or bookmark the flyer to view upcoming program details!
