Explore the wellness calendar and quarterly spotlight to discover wellness programs, classes, and events that are currently available. Additionally, sign up for the weekly wellness newsletter so you don’t miss an event.
Calendar
Wellness Calendar
-
Feb 10
-
JumpStart
12:00pm to 12:15pm
-
Meditation for Beginners
Zoom
4:30pm to 5:00pm
-
-
Feb 11
-
Relax
12:00pm to 12:15pm
-
Dance for Joy
12:15pm to 1:15pm
-
Turn the Pressure Down
1:00pm to 1:45pm
-
Zumba at Professional Park
UF Health Professional Park, 3300 SW Williston Rd, Gainesville, FL 32608, USA
5:30pm to 6:15pm
-
-
Feb 12
-
Build
12:00pm to 12:15pm
-
Ask the Dietitian: DASH Diet
1:00pm to 1:45pm
-
Dance for Life
Zoom
1:00pm to 2:00pm
-
Gentle Yoga for Health
4:15pm to 5:15pm
-
-
Feb 13
-
Unwind
https://ufl.zoom.us/meeting/register/tJErd-msqDsrGNOyr9AzrRNnTiQxGoHMhR3M
12:00pm to 12:15pm
-
Encore Dancers Workshop
Zoom
1:45pm to 2:45pm
-
Blood Pressure Control Session 2: Your Medications and You
2:00pm to 3:00pm
-
Zumba at Professional Park
UF Health Professional Park, 3300 SW Williston Rd, Gainesville, FL 32608, USA
5:30pm to 6:15pm
-
-
Feb 14
-
Alzheimer’s Association Caregiver Support Group
12:00pm to 1:00pm
-
Align
12:00pm to 12:15pm
-
January Calendar
Share wellness with your workplace. View the full calendar (left) for a complete list of wellness events, or download the monthly calendar (below) for key wellness programs hosted by GatorCare and other UF and UF Health entities. Wellness programs are available to all UF and UF Health employees! Print and post the calendar in your office, or email it to your co-workers!

Current Quarterly Spotlight
January – March
Quarterly Events
This quarter focuses on physical and financial wellness with our spotlight – Get Up and Go! Participate in our Couch to 5K Program, Chews Wisely Text Program, Diabetes Support Group, and much more! Bookmark our quarterly page to have constant updates!
