Check on your wellness with an in-person screening (Gainesville or Leesburg) or online assessment focusing on one of the Windows to Wellness. To schedule an in-person screening for yourself or your workplace, email GatorCareWellness@shands.ufl.edu.
3300 SW Williston Rd.
Gainesville, FL 32608
550 E Dixie Ave.
Leesburg, FL 34748
Learn your weight, BMI, body fat percentage, and hydration levels. After the screening, meet with a health educator to review your results and learn how to meet your goals.
Learn your blood pressure numbers and meet with a health educator to review your results and discuss lifestyle changes that can help maintain or improve your numbers.
Discover your strengths and current level of functioning in eight dimensions of wellness. Discover habits you currently have as well as habits that you would like to develop to achieve your wellness goals.
Take a free online mental health screening to check in on your emotional wellness. Topics include depression, alcohol use, PTSD, disordered eating, and overall wellbeing.
Harvard offers free online Implicit Association Tests (IATs) on a range of topics including religion, weight, disability, race, and sexuality. Learn about your attitudes or beliefs towards different groups and topics.