Meet with a GatorCare wellness team member to participate in a free screening for BMI, body composition, blood pressure, and more. Learn your risk for certain chronic conditions and what you can do to maximize your wellness. To schedule an individual appointment, or to request a screening event for your office, email GatorCareWellness@shands.ufl.edu.
Learn your weight, BMI, body fat percentage, and hydration levels. After the screening, meet with a health educator to review your results and learn how to meet your goals.
Learn your blood pressure numbers and meet with a health educator to review your results and discuss lifestyle changes that can help maintain or improve your numbers.
Take a free online mental health screening to check in on your emotional wellness. Topics include depression, alcohol use, PTSD, disordered eating, and overall wellbeing.
Burnout is not a medical diagnosis, but is a special type of emotional, physical, and mental exhaustion caused by excessive prolonged stress. It can occur when you feel overwhelmed and unable to meet constant demands. Take this brief assessment to measure your risk for burnout.