Food for Thought – Flavors of Fall
Fall officially begins on the autumnal equinox, when day and night are approximately equal in length and this year's first day of fall is September 23rd. From hearty root vegetables to succulent fruits, the autumn season offers a bounty of nutritious and delicious options. In this blog post, we'll dive into the world of fall foods, their nutritional benefits, and what's in season during this colorful time of year.