News

May Is National Vision Month where we focus on making healthy choices to protect eye health.

May Is National Vision Month where we focus on making healthy choices to protect eye health.

Fermented foods are more than just flavorful additions to your meals.

In this issue of the Better You Newsletter: Mental Health Matters for Caregivers too, Nurture a Healthy Pregnancy, and find excellent resources for caregivers!

What is lupus? May is Lupus Awareness Month Lupus is a chronic autoimmune disease where the body's immune system becomes hyperactive and attacks normal, healthy tissue. This results in symptoms…

Leftovers don’t have to be an afterthought or last resort, they can be thought of as a strategy and key component in meal prepping which will not only save time but also money while reducing waste.

With the arrival of Spring like temperatures and longer days, it is the perfect time to start or revamp your garden.

SAVE THE DATE Conserve and Preserve the Earth Mark your calendars! Earth Day is April 22. With Earth Day, we can learn to appreciate and draw attention to the environment.

Ever wondered why ice cream for dinner is always frowned upon? This is because the order in which we eat affects our blood sugar spikes and causes those awful midday crashes.

We are delighted to announce that the GatorCare Wellness Team has earned the 2025 Platinum Level Healthiest Companies Award from the First Coast Worksite Wellness Council (FCWWC). This top-tier recognition highlights their commitment to employee well-being. Through a holistic approach to their innovative programs, they continue to foster a healthier, more engaged workplace.