Let's Talk Anxiety Anxiety is a normal and expected part of life. You may have felt anxious prior to a big exam or presentation, before making big decisions, or when…

Suicide Prevention Suicide is a topic that many people feel unprepared to address. However, it can be empowering to learn warning signs of suicidal thinking and specific steps for supporting…

Let's Talk Depression Depression is a very common mental illness, impacting about 20% of individuals at some point in their lives. Learn the signs and symptoms of depression or how…

This month's newsletter features: Baby Joy Can Sometimes Turn Into Baby Blues Managing Allergies Can Make the Season More Enjoyable Recipe Veggie Egg Salad

Misconceptions regarding mental health abound. Join us for a five-part blog series on mental health for the month of May and learn skills for coping with anxiety, recognizing symptoms of depression, helping a friend with suicidal thoughts, and supporting underserved populations. Common Misconceptions “People with mental health problems…

May 2021 Nurses Month Activities This year, UF Health is following the American Nurses Association’s initiative to celebrate nursing staff all month long. After an especially challenging year, we are…

I believe you Your Voice Has Power Whether you are an advocate or a survivor of interpersonal violence, April is dedicated to spreading awareness and support.

Organ Donation April is National Save a Life Month, increasing education about organ donation. Watch this brief video for an in-depth look into the process of organ donation.

What is Distracted Driving? Distracted driving is any activity that diverts attention from driving, including talking or texting on your phone, eating and drinking, applying makeup, talking to people in…

This month's newsletter features: COVID-19 Has Redesigned Our Normal Life Limiting Risk for Oral Cancer Will Protect Your Smile Recipe Lemon Dill Chicken