It’s February, and love is in the air. . . or is it? We think so! Dedicate February 2021 to loving your neighbor and loving yourself with this happiness calendar from the Greater Good Science Center. Engage with daily challenges for sharing the love by writing a gratitude letter,…
Registration Currently closed Group Coaching Interested in receiving health coaching in a small group setting (4-12 employees) to help you stay accountable, get advice and support, and be successful with…
This month's newsletter features: Here's Why and How to Keep Your Thyroid Humming Move from Resolutions To Results during 2021 Recipe Mediterranean Chickpea Quinoa Bowl
Every quarter, GatorCare and the UF-UF Health Wellness Committee brings you a fresh palette of wellness offerings pertaining to a quarterly theme. This quarter, we present Get Up and Go, a theme encouraging physical activity, weight loss, and weight management. Some of our programs include Group Coaching, Wellness Talk, and…
See what wellness events are happening this December!
This month's newsletter features: Holiday Giving? The Thought Does Count When It Comes to Your Health, Every Step Counts Recipe Sunday Best Fruit Salad
See what wellness events are happening this November!
This month's newsletter features: Spacing Pregnancies is a Healthy Way to Grow a Family Volunteer Pay is a Longer, Healthier Life Recipe: Open-Faced Turkey Melts
Receive daily suggestions of random acts of kindness from November 23-December 14
This month's newsletter features: Prevention Can Lower Risk of Breast Cancer Menopause Is a Change, NOT a Disease Recipe: Sesame Orange Broccoli