June: Men's Health Awareness
Awareness, Prevention, Education & Family
June is Men's Health Month, a national observance to raise awareness about healthcare for men and focus on encouraging boys, men and their families to practice and implement healthy living behaviors. Keep reading to explore our various resources.
51.9% Men aged 20 & over have hypertension or high blood pressure*
1 in 4 Male deaths are due to heart disease*
40.5% Men aged 20 & over are considered to be obese*
*From the Centers for Disease Control and Prevention (CDC)
Top Health Risks for Men
Know the risk factors
Heart Health
KNOW THE RISK FACTORS
Respiratory Disease
know the risk factors
Alcohol Use
Know the risk factors
Depression & Suicide
Know the Risk Factors
Diabetes
know the risk factors
Skin Cancer
Take the first steps towards a healthier future now!
Checkups to make time for:
| Every Year | Every 3 Years | Every 4 Years | Every CHANCE YOU GET |
|---|---|---|---|
| Blood Sugar Check | Colonoscopy | Blood Pressure | Echocardiogram |
| Skin Check | Cholesterol Check | Liver Enzyme Test | |
| PSA Test | TSH Test |
Steps to take today!
Learn how taking small steps every day to improve your health can bring awareness, improve your quality of life, and prevent disease. Men’s health is not just a man’s concern but affects all other individuals in a man’s life, for instance, significant others, children, siblings, and parents. Here are a few tips to make sure you are on the right track to making your health a priority.
Schedule
Visit a Urologist
Know Your
Blood Pressure
Ways to
Eat Healthy
Ways to
Get Moving
Men & Mental Health
Mental health does not discriminate, it affects people of all ages, genders and ethnicities. In men, the prevalence of mental illness is lower than in women, but men are less likely to seek mental health treatment. Men are 3.88 times more likely to die from suicide than women. Recognizing the signs that you or a loved one is struggling with mental illness is the first step toward getting treatment. The sooner treatment is received, the more effective it can be. Here are ways to recognize the signs, stop the stigma, and learn coping skills to improve your mental health.
HOW TO
Recognize the Signs
HOW TO
Stop the Stigma
HOw TO
Care for Your Mental Health
Resources
Resource
Men’s Health Workshop
Resource
Healthy Words of Wisdom from Florida Blue
Resource
Wear Blue Day
Resource
Welcome to Man Therapy