Let's Talk Men's Health
Men's mental health is a topic that often gets overlooked. Social expectations and preconceived gender stereotypes have kept men from discussing and opening up about their mental health and potential negative stressors. Take the Stress Test to identify underlying issues causing undue strain in your life, or watch this video providing real insight to depression and masculinity.
Men’s Mental Health Resources
Heads UP Guys
Strategies involving sleep, stress management, social life interaction, physical activity and more, all help to keep depression at bay. Stay equipped with tips, tools, and resources to help combat depression and learn that you are not alone.
Man Therapy
This fun and engaging resource will have you learning about mental health in a casual and approachable way. Explore the various tips and resources that shed light on mental health from a man’s perspective.
Mental Health Resources
GatorCare Member Program
Mental Health Care
GatorCare members have access to addiction, counseling, and psychiatry services through their behavioral health benefit. View our network directory to find a provider that works for you.
GatorCare Member Program
Talkspace
GatorCare members ages 18+ may be eligible to receive free online counseling and psychiatry services through Talkspace, and members ages 13+ may be eligible for free counseling services. Communicate with a licensed mental health provider wherever you are, whenever is best for you.
Wellness Resource
Crisis Support
If you or a loved one are experiencing a mental health crisis, please seek support. There are crisis phone lines and online chats available to view. Alternatively, contact 911 or visit your nearest emergency room.
Community Resource
Find a Support Group
The National Alliance on Mental Illness (NAMI) Gainesville chapter hosts support groups, presentations, and courses for individuals living with mental illness and their families.
Wellness resource
Wellness Resources
Find a support group, take a class on mental wellness, learn how to meditate, or take a workshop on emotional wellness.
Wellness resource
Learn More
Learn more about men and mental health— warning signs, local support and treatment approaches—through the National Institute of Mental Health. Connect with resources and the discover the latest news.
Community Resource
How to Talk About Mental Health
It is important to talk about mental health so that people feel empowered to seek the help they need. The resource featured below helps you feel more informed when talking about mental health with others who may need support.