Food for Thought – Celebrating Health Literacy Month
October is Health Literacy Month, a time dedicated to raising awareness about the importance of understanding health information and making informed decisions about one's well-being. When it comes to nutrition, health literacy plays a pivotal role in making choices that promote a healthier lifestyle. Let’s explore the significance of Health Literacy Month, the crucial link between health literacy and nutrition, and practical steps you can take to improve your health literacy for better nutritional outcomes.