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Food for Thought – Mason Jar Magic

We raise our jars to celebrate National Mason Jar Day, on Wednesday, November 30th. Today is a day dedicated to the timeless classic that has been a staple in households for generations. Mason jars aren't just for pickles and preserves; they're a game-changer for crafting healthy, delicious meals. In this blog post, we'll explore ten nutritional food tips that will revolutionize the way you eat.

Food for Thought – Thanksgiving Sides

Thanksgiving is a time for gratitude, togetherness, and of course, a feast that often leans toward indulgence. However, you can celebrate the season without compromising on health by making some simple yet impactful side dish swaps. Let's explore some delicious alternatives that will add a nutritious twist to your Thanksgiving table.

Food for Thought – World Diabetes Day!

World Diabetes Day is a global awareness campaign focused on diabetes, its management, and prevention. Nutrition plays a vital role in the lives of those with diabetes, whether it's Type 1 or Type 2 diabetes. Let's explore the connection between diabetes and nutrition, offering valuable insights and practical tips to help you make informed dietary choices.

Food for Thought – Halloween 2023!

As the air becomes crisp, Halloween marks the beginning of a season filled with treats, costumes, and festivities. While it's a time for fun and indulgence, it's important to remember that maintaining a balanced diet is still essential for your overall health.

UF Health Gainesville Clinic Access Updates

We are pleased to provide you with important updates regarding the accessibility of UF Health Physicians Gainesville clinics, including Dermatology, Women's Health, and Family Medicine.

Food for Thought – Seafood

As the season changes, so do our culinary options. Now that seafood is in season, it's the perfect time to explore the incredible nutritional benefits that come with indulging in the bounties of the ocean.