Wellness Tries: MyFitnessPal
Katherine tries MyFitnessPal Each quarter, our wellness team tries and reviews a popular wellness trend. This quarter, we're trying weight management apps, and Katherine tested out MyFitnessPal. MyFitnessPal…
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Wellness Tries: Noom
Morgan tries Noom Each quarter, our wellness team tries and reviews a popular wellness trend. This quarter, we're trying weight management apps, and Morgan sees what Noom is all about.
Streamed Fitness Recordings
Download all 2020 Streamed Fitness REcordings 15 Minutes or Less Classes Strength Workouts December 8, 2020: Upperbody Workout with…
January Better You Newsletter
This month's newsletter features: Hoping for a Baby? Big Results Being with Small Steps Recipe of the Month: Weeknight Rotisserie Chicken and Gnocchi Soup
November Better You Newsletter
This month’s newsletter features: Pass on Cold Turkey. Make a plan. Be Tobacco Free. Make the Body Happy-Move! Recipe of the Month: Pork Tenderloin with Seasoned Rub…
Quiet Door Signs
You talked… We listened! One of the suggestions in the Healthy @ Home, Well @ Work Bingo post-survey was an initiative to help minimize work disruptions.
Healthy Back to School Series: One Sheet Pan Recipes
Another method of efficient cooking with a quick clean up is one sheet pan recipes. Sheet pan recipes can make a variety of meals and flavors with just one pan! Clean up is a breeze and only the oven is used. Find ingredients that you and your family love as…
Procedures for Florida Blue and MagellanRx during Hurricane Dorian
Effective 8/28/19, Florida Governor Ron DeSantis issued Executive Order 19-189, declaring a state of emergency for many Florida counties in anticipation of Hurricane Dorian. The Executive Order authorizes pharmacists to dispense up to a 30-day emergency prescription refill of maintenance medication to members who reside in an…
Healthy Back to School Series: Slow Cooker
Making healthy lunches and dinners starts with planning how the meal will be made. Some cooking methods are quicker than others and some may take several hours and various pans to create a meal. Using a slow cooker can cut down on the time it takes to prepare a meal…
Healthy Back to School Series: Lunch Recipes
Our days may be filled with work, school, studying, taking care of family members and taking care of ourselves. Essentially, we are busy and may have little time to prepare healthy meals every day, but having healthy recipes on hand can help to get a healthy meal on the table,…