Financial Wellness Resources


Financial Wellness

Adopting smart fiscal management practices and preparing for short- and long-term expenses can help ensure we are fiscally fit. Take a look through our resources below to enhance your financial dimension of wellness.


UF Financial Literacy & Retirement Education (FLARE)

Discover the tools and tips to “illuminate the journey to financial security” through UF’s Financial Literacy and Retirement Education Program. The program includes a variety of workshops on financial investing and budgeting, tips to help prepare for retirement and educational classes to help prepare employees for their best possible financial future.

Money 2020

Check out the Money 2020 guide where budgeting, saving, and planning for expenses, are broken down into a manageable, bite-sized pieces. Each month you are presented with a new concept and small, related challenge. Take the plunge to find where you may need some extra support, or start from budgeting and planning basics.

Financial Literacy Series

Improve your financial health by learning new habits, saving for retirement, reviewing your insurance or even managing your credit. Through a series of webinars hosted by UFHR Wellness, you will learn sustainable ways to increase financial literacy and develop healthier financial habits.

Free 1-on-1 Financial Counseling

Make the best financial decisions for your financial stability and well-being by joining UF IFAS Extension Family and Consumer Sciences agents in 1-on-1 virtual financial counseling. Services are offered to individuals who are undeserved, including those living in rural communities, those with chronic illnesses or those struggling to make ends meet. Counselors will help you to understand and organize your finances.

UF Health Online and In-Person Education Courses

Discover ways to become financially efficient with “Shands Wellness Presents” in-person workshops including Medicare 101, Envision Your Financial Future and Get Real & Get Ready for Retirement. Understand how financial stability impacts your spending and saving decisions through financial e-learning videos available by visiting the employee benefits website.

Creating Healthy Behaviors Toolkit

Discover how healthy behaviors can become easier and more sustainable by moving one small step at a time. By creating SMART goals, budgets for financial security, grocery lists, and tracking habits, individuals can create guides towards adopting healthy behaviors.

UF Health Retirement Information

Meet one-on-one with a Lincoln Financial representative and get more information about your retirement benefits.