Create a sense of direction
Do you get lost narrowing down goals? Do you have a hard time clarifying your ideas and focusing your efforts? Submit your S.M.A.R.T. Goals and receive personalized assistance!
What is S.M.A.R.T Goal?
S.M.A.R.T. is an acronym commonly used as a guide towards goal setting to identify clear and achievable goals.
1. Specific : Goals should be clear and specific, to focus efforts at the goal at hand.
2. Measurable : Assessing progress helps to stay focus, as you strive towards your goals.
3. Achievable : Goals should be realistic and attainable to ensure success.
4. Realistic : Retain control over your goals and ensure it truly matters to your success.
5.Timely : Every goal needs a target date, set a deadline to prioritize everyday tasks and goals.
Not sure where to start ? Check out our short 20 – minute presentation to learn more about goal setting.
Do you want to work on your overall wellness? Using the form below, identify three goals and receive personalized feedback from a Wellness team member!