Wellness Tries: Chopped

2020 chopped recipes

Recipe Book

Each quarter in 2020, our wellness team tried and reviewed a popular wellness trend. In fall 2020, your UF-UF Health Wellness Team participated in a “Chopped” competition where our readers were the judges. Team members submitted healthy recipes pertaining to five basket ingredients for a “Chopped” competition. Winners were selected by UF-UF Health Employees via the weekly Wellness Newsletter. All of the recipes are included below, along with the winning recipes!

Wellness Tries Chopped Edition

Week 1: Cauliflower

2020 chopped recipes

Kung Pao Cauliflower

Spice up your appetizer game with this flavorful treat or serve over rice for a super-hot vegan meal! Easily adaptable for gluten-free.

spicy, crispy kung pao cauliflower bites

Week 2: Eggplant

Week 3: Guava

Week 4: Squash

Week 5: Tomato

2020 chopped recipes


Poached eggs in a hearty, spiced tomato sauce. A Middle Eastern dish meaning “all mixed up.”

shakshuka - eggs poached in a spicy tomato sauce