Spiritual Wellness Resources

Spiritual Wellness

Our spiritual life is an often-overlooked aspect of wellness, but our guiding beliefs, principles and values provide us with deeper meaning and purpose.

Workshops & Presentations

GatorCare has several workshops related to spiritual wellness: Mastering Meditation, Happier You, and the Purpose of Purpose. Sign up your office for a live workshop, or watch one of our recorded wellness presentations on your own time.

Meditation & Mindfulness

Explore meditation and relaxation resources, including live-streamed classes, pre-recorded sessions, and a self-guided meditation challenge. Sign up for a weekly mindfulness email and receive presentations by field experts.

Arts in Medicine

UF Health Shands Arts in Medicine offers employee wellness programming such as dance, art, and writing workshops; book club; music performances; weekly wellness classes; and more. View their upcoming calendar of events or subscribe to their email list and stay connected!

Baughman Center

Monday through Friday, find rest and contemplation by the shores of Lake Alice at the Baughman Center, a stunning space bringing the beauty of the outdoors inside.

Sanctuary of Wisdom

Located on the second floor of the UF Health Heart & Vascular Hospital, the Sanctuary of Wisdom meditation room is designed for prayer and contemplation, inclusive of all religions and belief systems. It can be used by patients, visitors, faculty and staff. It is oval-shaped in keeping with the Eastern philosophy of meditation

Wilmot Botanical Gardens

Explore the Wilmot Botanical Gardens located on the UF Health Shands campus. These gardens are free and open to the public year-round, offering a camellia collection, bromeliad garden, and more. Sign up for a guided tour, or enjoy at your leisure.