Live Wellness Classes

GatorCare offers free, live fitness and wellness classes throughout the week. Join us virtually or in-person for meditation, yoga, strength training, interval training, stretching, and more. No equipment is needed, and all fitness levels are welcome. Additionally, explore our video library of recorded fitness and wellness classes. Classes last 5-45 minutes and can be completed at home or at work, whenever is convenient for you.

Prior to participating in any of our live fitness/wellness classes, you must complete this waiver. (Note: The waiver only needs to be completed once per calendar year)

Live-Streamed Classes

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Jump Start with Katie

Join Katie every Monday for a cardio and strength class, designed to elevate your heart rate, energy, and mood for the week.

Register Here!


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Build with Stephen

Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required!

Register Here!


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Relax with Mallory

Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation.

Register Here!


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Unwind with Kaitlyn

Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion.

Register Here!


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Flow with Lauren

Join Lauren every Friday for an all-levels yoga class that can be done at the comfort of your desk.

Register Here!



In-Person Classes

Beginning Tuesday, June 1st, GatorCare will be offering free, in-person fitness classes at UF Health Professional Park (3300 SW Williston Rd, Gainesville, FL 32608). All fitness levels are welcome. For your own comfort, please bring a yoga mat or towel to lay on the ground.

To participate in our in-person fitness classes, please meet in the lobby of Professional Park at 4:45 p.m. Classes will begin promptly at 5 p.m. For off-site employees, visitor parking will be available in front of the building (the side closest to 34th street). Enter through the doors nearest the flagpole.

Please complete this waiver prior to participation in any of our live fitness classes. (Note: The waiver only needs to be completed once per calendar year.)

Current Schedule:

Tuesday @ 5

Join Lauren for a yoga class focusing on movement, breath work, and meditation to leave you feeling more balanced and centered.


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Wednesday & Thursday @ 5

Join Stephen and Katie for a fun outdoor fitness class focusing on strength training and cardio conditioning.


If unable to find entrance to Professional Park, call security at 352-627-7768. For questions about our live classes, please email the GatorCare Wellness Team at gatorcarewellness@shands.ufl.edu. Subscribe to the GatorCare Weekly Wellness Newsletter to stay up to date on class times and offerings.