Video Library

Wellness Presentations

Wellness Wednesday Presentations

Wellness Wednesday presentations are hosted by the UF HR and occur on the first Wednesday of every month, from 12:00-1:00 p.m. View past Wellness Wednesday presentations organized by topic. To find out about future presentations, sign up for the Wellness Email List.

Interactive Presentations through MyTraining

To access these presentations, click the link and log in using your GatorLink credentials. These presentations typically run under 30 minutes.

Recordings of Zoom Presentations

These are presentations that are offered by the GatorCare team over Zoom. To see upcoming presentations, check out our calendar. To book a virtual presentation for your group, see our offerings on our Book a Wellness Offering page.

GatorCare Jacksonville Presentations

These presentations are about 30 minutes long and cover a variety of topics. They include some information about wellness credits that are specific to Jacksonville employees.

Workouts

Strength Workouts

Yoga