Wellness Resources for Nursing Staff

As nurses and clinical health professionals, your job is physically, mentally, and emotionally draining. Explore the resources below learn ways to improve your overall health and wellbeing to prevent burnout.

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Emotional Wellness

Our emotional wellness manifests in our ability to meet the world with optimism, trust, and a sturdy sense of self-esteem. The resources below are dedicated to improving the emotional wellness of nurses and health professionals.

Wellness app


Receive free access to customizable tools to help you. Mood journals, breathing exercises, CBT thought records, and more will be right at your fingertips.


Nursing State of Mind

 In this podcast series, two veteran nurses discuss coping mechanisms with practical ideas to renew our energy, confidence, and the passion for nursing.

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Happy App

Talk to compassionate listeners anytime you need. Confidentially talk about wellness, recovery, and resilience.


Healthy Nurse, Healthy Nation

If all 4 million registered nurses increased their personal wellness and then their families, co-workers and patients followed suit, what a healthier nation we would live in! That is the goal of Healthy Nurse, Healthy Nation™, a program of the American Nurses Association Enterprise to connect and engage nurses, employers, and organizations around improving health in six areas: mental health, physical activity, nutrition, rest, quality of life, and safety.


Nurses’ Guide to Mental Health Support

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Physical Wellness

Proper nutrition, exercise and disease prevention all add up to a healthier you! Learn quick and simple ways to get your body moving to prevent body dysfunction.

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Smart Movements


Snacks on the Go


Meal Prep 101

Occupational Wellness

Occupational Wellness

Your job as a nurse can often times be taxing, mentally and physically. But, your day-to-day work should provide personal fulfillment that maximizes your talents. Find resources here to support you in your goals.

Fight Against Burnout

Compassion Fatigue

Browse our other windows to wellness resources here!