Join us in a two-week sugar challenge. Track your current sugar intake during week one, and develop behavior-based goals to work on during week two. And of course, win some awesome prizes that you voted on along the way!
Sugar Starter Kit
- Download and print your tracking sheet for weeks 1 and 2
- Tracking Sheet submission deadlines:
- Week 1: Novemeber 12 at 10:00 am
- Week 2: November 19 at 10:00 am
- Submit through any of the methods list below!
- Week 1: Lunchbox Kit
- Week 2: Meal prep Kit
Sign up for Remind 101!
If you would like to receive weekly reminders, as well as a few motivational texts throughout the challenge, sign up for remind 101 text messaging service.
- Text @sugarbust to 81010
- You will receive a welcome text from Remind
- If you are having technical difficulties, text @sugarbust to (706) 225-2508
- Day 1: Welcome to the Sugar Challenge!
- Day 2: Natural vs Added Sugar
- Day 3: Sipping on Sugar
- Day 4: Nutrition Labels 101
- Day 5: Hidden Sugars in Condiments and Dressings
- Day 6: Breakfast Busters
- Day 7: Mindful Eating
- Day 8: Navigating the Holiday Season
- Day 9: Sugary Snacks
- Day 10: Closing
Email us at firstname.lastname@example.org or text through Remind 101