Every quarter, GatorCare and the UF-UF Health Wellness Committee brings you a fresh palette of wellness offerings pertaining to a quarterly theme. This quarter, we present Thrive, a theme encouraging physical activity, weight loss, and weight management. Some of our programs include Group Coaching, Wellness Talk, and our March Madness…
Inspire and lead Making History March is a month for celebrating women and their contributions to society and history. Educate yourself through these resources, including free live museum exhibits, live…
PERSONALIZE YOUR PLATE National Nutrition Month® This year's National Nutrition Month® is aimed at recognizing that there is no-one-size-fits-all approach to nutrition and health. We are all unique with different…
March Madness is an all-encompassing wellness challenge that follows the excitement of NCAA College Basketball!
This month's newsletter features: Good Vision Is No Accident Gut Health Influences Overall Health Recipe Roasted Salmon with Smoky Chickpeas and Greens
growth and unity Stronger Together Celebrate Black History Month by discovering a variety of local engagement programs and resources. Each unique feature is tailored to help individuals navigate and foster…
This month's newsletter features: Staying safe from COVID-19 is extra important during pregnancy Exercise Benefits Your Heart and Emotional Wellbeing Recipe Cheesy Spinach and Artichoke Stuffed Spaghetti Squash
It’s February, and love is in the air. . . or is it? We think so! Dedicate February 2021 to loving your neighbor and loving yourself with this happiness calendar from the Greater Good Science Center. Engage with daily challenges for sharing the love by writing a gratitude letter,…
April 5-May 2, 2021 Spring 2021 Walking Challenge Registration for the 2021 Spring Walking Challenge is open now through April 9th.
Registration Currently closed Group Coaching Interested in receiving health coaching in a small group setting (4-12 employees) to help you stay accountable, get advice and support, and be successful with…
