One-on-One Health Coaching

Jumpstart Your Health Journey!

Health Coaching is available for all UF Employees at no cost via Zoom, phone, or in-person (Jacksonville and Central Florida) to help with well-being goals and related healthy lifestyle behavior changes.

Talking with a health coach can help you get "unstuck" and give you motivation to change for the better.

Gainesville + Jacksonville

Health Coaching with Gina

Are you ready to work on wellness goals, but aren’t sure where to start? Meet with one of our health coaches, Gina! Health coaching with Gina is available for all UF and UF Health Employees at no cost via Zoom, phone, or in-person (Jacksonville) to help with well-being goals and related healthy lifestyle behavior changes.

Central Florida

Health Coaching with Elijah

Are you ready to work on wellness goals, but aren’t sure where to start? Meet with one of our health coaches, Gina! Health coaching with Gina is available for all UF and UF Health Employees at no cost via Zoom, phone, or in-person (Central Florida) to help with well-being goals and related healthy lifestyle behavior changes.