Discover all the wellness programs available to Jacksonville employees. From personalized nutrition counseling and health screenings to fitness challenges and fun events, we’re here to help you thrive. Explore each feature below!
New Wellness Programs this Month!
October 1 – Thanksgiving Day
Train to Trot Challenge
This year’s program is designed for runners who want to break the 30-minute barrier at this year’s Turkey Trot. Whether you’re building on last year’s finish or stepping up your game, this 8-week plan combines strategic pace work, tempo runs, and endurance building to get you there. Expect weekly training plans, expert guidance, and the motivation you need to hit your goal.
North Campus – September 9 Downtown campus – September 10 and 11 7 am – 1 PM
Biometric Screenings
GatorCare members, this month’s biometric screening events will take place from 7 AM – 1 PM on September 9th at the North Campus – Bed Tower A, Classrooms A & B and September 10-11th at the Downtown Campus – LRC Atrium. This is your opportunity to check vital health markers like cholesterol, blood pressure, and glucose levels for free.
October 7 – December 9
Intramural Basketball
Ready to get active and have some fun with your coworkers? Join us for Intramural Basketball every Wednesday from October 7–December 9 at the Winston Family YMCA! Whether you’re a seasoned player or just looking to enjoy some friendly competition, all skill levels are welcome. For additional information or to get involved, email Wellness@jax.ufl.edu.
Recurring Programs and Services
Featured Program!
Nutrition Counseling
Nutrition Counseling is available for
all employees at no cost and unlimited via Zoom or in-person to help with nutrition and related health topics.
Thursdays @ 8:30 AM at the Employee Wellness Center – 1910 N. Jefferson Street
Yoga for the Core
Yoga for the core is a low-impact class designed to boost your daily fitness without breaking a sweat.
Wear casual, comfortable attire and head straight to work after class.
No cost for the class and yoga mats are provided for those who do not bring their own. Mary Mullahey, Exercise Physiologist and AFAA instructor with over 20 years’ experience teaching group fitness, will be leading the class.
Wellness TV
Wellness TV is our information series on topics for health and well-being for our employees. These virtual sessions start at noon but are also recorded for
on-demand viewing to meet the needs of a variety of work schedules.
Massage Therapy
Sign up for a personal massage or bring chair massages to your unit for a small fee! Check, credit card & payroll deduct payments accepted.
Tuesdays @ 8:30 AM at the Employee Wellness Center – 1910 N. Jefferson Street
Onsite Strength Circuit Class
Beginning September 2nd, join us in Wellness Center on Tuesdays at 8:30 AM for a 30-minute strength circuit class that will challenge your body and refresh your mind, but not drench you with sweat. This class will feature a variety of exercises, and any needed equipment will be provided.
GatorCare Exclusive Programs
These programs are exclusive to employees enrolled in a GatorCare health plan
See a provider from the comfort of your home!
New Virtual Care Service – KeyCare!
In response to member feedback, GatorCare has partnered with KeyCare to provide virtual care services to GatorCare members. KeyCare is an Epic-based virtual care platform designed to help improve access and quality by expanding virtual care options for patients.
– Access on-demand urgent care online or over the phone, 24/7 and in all 50 States
– Access virtual primary care in Florida and Georgia with extended hours to support your health while you wait for your in-person primary care appointment
WeightWatchers
Livability, sustainability, credibility, and affordability are what matters most when it comes to a weight loss program. That’s why GatorCare partnered with WeightWatchers® to help you reach your weight loss and wellness goals at a discounted price. Click the button below to learn more about this science-backed program and register today!
Talkspace
GatorCare members (including dependents and spouses) ages 18+ are eligible to receive free and unlimited online counseling and psychiatry services through Talkspace, and members ages 13+ are eligible for free, unlimited counseling services. Talkspace provides confidential services through a digital platform via live video or messaging. Communicate with a licensed mental health provider wherever you are, whenever is best for you. Use the registration link below to begin.
