Discover all the wellness programs available to Jacksonville employees. From personalized nutrition counseling and health screenings to fitness challenges and fun events, we’re here to help you thrive. Explore each feature below!
New Wellness Programs this Month!
January 30, 11 AM – 1 PM
Onsite Farmers Market
In collaboration with Eartha’s Farm & Market, Employee Wellness invites you to visit the onsite Farmer’s Market on January 30th from 11 am – 1 PM in the Clinical Center East Expansion. There will be a variety of affordable, fresh and locally produced fruits, vegetables and more. Cash, credit and debit will be accepted.
February 2 – March 9
Choose Your Path
This 6-week program allows you to choose one of three paths to focus on: Balance My Cholesterol, Healthy Weight, or Get Moving Competition. With a combination of interactive sessions, webinars, and in-person events, you’ll have the support and motivation you need to reach your New Year’s goals. Registration is open until January 26th and the program starts February 2nd.
Tuesdays at Noon and Thursday at 830 AM
In-Person Fitness Classes
Kickstart your fitness journey with our free group fitness classes to help you stay motivated and focused on your wellness goals. From yoga to strength training, we’ll get you started on the right track. Join us in the Employee Wellness Center Tuesdays at 12:00pm and Thursdays at 8:30am.
Just show up! No sign-up needed.
Recurring Programs and Services
Featured Program!
Nutrition Counseling
Nutrition Counseling is available for
all employees at no cost and unlimited via Zoom or in-person to help with nutrition and related health topics.
Thursdays @ 8:30 AM at the Employee Wellness Center – 1910 N. Jefferson Street
Yoga for the Core
Yoga for the core is a low-impact class designed to boost your daily fitness without breaking a sweat.
Wear casual, comfortable attire and head straight to work after class.
No cost for the class and yoga mats are provided for those who do not bring their own. Mary Mullahey, Exercise Physiologist and AFAA instructor with over 20 years’ experience teaching group fitness, will be leading the class.
Wellness TV
Wellness TV is our information series on topics for health and well-being for our employees. These virtual sessions start at noon but are also recorded for
on-demand viewing to meet the needs of a variety of work schedules.
Massage Therapy
Sign up for a personal massage or bring chair massages to your unit for a small fee! Check, credit card & payroll deduct payments accepted.
Tuesdays @ 12:00 PM at the Employee Wellness Center – 1910 N. Jefferson Street
Onsite Strength Circuit Class
Beginning September 2nd, join us in Wellness Center on Tuesdays at 12 PM for a 30-minute strength circuit class that will challenge your body and refresh your mind, but not drench you with sweat. This class will feature a variety of exercises, and any needed equipment will be provided.
GatorCare Exclusive Programs
These programs are exclusive to employees enrolled in a GatorCare health plan
See a provider from the comfort of your home!
New Virtual Care Service – KeyCare!
In response to member feedback, GatorCare has partnered with KeyCare to provide virtual care services to GatorCare members. KeyCare is an Epic-based virtual care platform designed to help improve access and quality by expanding virtual care options for patients.
– Access on-demand urgent care online or over the phone, 24/7 and in all 50 States
– Access virtual primary care in Florida and Georgia with extended hours to support your health while you wait for your in-person primary care appointment
WeightWatchers
Livability, sustainability, credibility, and affordability are what matters most when it comes to a weight loss program. That’s why GatorCare partnered with WeightWatchers® to help you reach your weight loss and wellness goals at a discounted price. Click the button below to learn more about this science-backed program and register today!
Talkspace
GatorCare members (including dependents and spouses) ages 18+ are eligible to receive free and unlimited online counseling and psychiatry services through Talkspace, and members ages 13+ are eligible for free, unlimited counseling services. Talkspace provides confidential services through a digital platform via live video or messaging. Communicate with a licensed mental health provider wherever you are, whenever is best for you. Use the registration link below to begin.
