Calendar
full Calendar
Upcoming Events
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Jan 24
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JumpStart
https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0
12:00pm to 12:15pm
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Dance for Life
Zoom
1:00pm to 2:15pm
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Meditation for Beginners
Zoom
4:30pm to 5:00pm
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UF Mindfulness 360
5:30pm to 6:30pm
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Jan 25
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Midday Stretch & Renew
11:30am to 12:00pm
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Relax
12:00pm to 12:15pm
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Waste Not, Want Not
12:00pm to 12:30pm
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Dance for MS
Zoom
3:30pm to 4:45pm
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Jan 26
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Build
12:00pm to 12:15pm
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Get the Facts about Parkinson’s Disease
1:30pm to 2:30pm
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COVID-19: Is there a new normal?
1:30pm to 2:30pm
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Dance for Life
Zoom,
2:00pm to 3:00pm
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Gentle Yoga for Health
4:15pm to 5:15pm
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Jan 27
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UF Climate Action Plan Lunch & Learn
12:00pm to 1:00pm
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Unwind
https://ufl.zoom.us/meeting/register/tJErd-msqDsrGNOyr9AzrRNnTiQxGoHMhR3M
12:00pm to 12:15pm
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Mindful Relaxation Minutes
https://ufl.zoom.us/j/159914780?pwd=aXVGcXh5dTFweWwwNkxrOXJHOEpNUT09
12:15pm to 12:45pm
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Encore Dancers Workshop
Zoom
3:00pm to 4:00pm
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Shands Rehab Stroke Group
3:30pm to 4:30pm
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Jan 29
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Qigong in the park
Tom Petty Park, 400 NE 16th Ave, Gainesville, FL 32601, USA
8:30am to 9:30am
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Get Financially Fit
How confident do you feel in the world of money? Lincoln Financial Group and Employee Wellness Jacksonville are here to help improve your financial literacy and help you feel comfortable handling your finances. Learn about building your financial future, managing money in tough times, and more through a series of live and recorded workshops and on-demand toolkits. The live webinars start January 31, so sign up today!
GATORCARE wellness RESOURCES
february 2022
What does Black History Month Mean to You?
As we approach February, we would love to hear what Black History Month means to you. Share a personal testimony, a story of a loved one, Black History Month’s impact on you, etc. You will have the option for your response to be featured on the GatorCare website!
february 1
Healthy Lifestyle Program
Join the Healthy Lifestyle Program for six free, live, virtual sessions exploring different aspects of creating a healthy lifestyle. Each session will focus on a specific health topic including goal setting, physical activity, nutrition, energy balance, stress management, and resilience.
february 17
Heart Smart
Join this six-week virtual series for live classes covering various aspects of heart disease and stroke prevention. Individuals with any risk factor for heart disease or stroke, such as high blood pressure or elevated LDL cholesterol, are encouraged to participate. Complete the registration to join. Classes are Thursdays at noon.
receive wellness updates
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Wellness Email Lists
Sign up for our two weekly email blasts! On Mondays, get informed about our upcoming events and programs with our wellness newsletter. Kick your Fridays off with our Fun Friday email updating you of events around town, activities for kids, DIY projects, and more!
Latest News
January Better You Newsletter
This month’s newsletter features: Getting Ready for a Baby Here’s to You in the New Year Recipe White Bean and Veggie Salad
December Better You Newsletter
This month’s newsletter features: Giving the Gifts that Matter Most Do More, Give More with Less Recipe Crab-Stuffed Mushrooms
November Better You Newsletter
This month’s newsletter features: Lowering Your Risk of Developing Diabetes During Pregnancy Tips for Good Health: Be Happy Recipe Zucchini Ribbon…