Weight Management/WW Page – Updated

Wellness programs

Weight Management

Fad diets and nutrition misinformation abound. However, GatorCare wants to help you make evidence-based lifestyle changes to reach your wellness goals. View our fitness and nutrition webinars, participate in a wellness challenge, or sign up for a WW membership at only half the cost!

shrimp, baby corn, bok choy, and assorted vegetables over pasta

WW (Formerly Weight Watchers)

For GatorCare members only

GatorCare has partnered with WW (formerly Weight Watchers) to bring you the myWW program at half the cost. Receive access to the WW digital platform for activity and nutrition tracking, on-demand workouts, 24/7 coaching, and the members-only digital community. Virtual workshops with a WW coach are also available, bringing you the latest science-backed techniques to help you lose weight and build healthy habits. Register or learn more here.

Additional Resources

Nutrition

Stress and Emotional Health

Physical Activity


Ask the Dietitian

Have a question about food or nutrition? Trying to eat healthier? Ask the Dietitian! Submit your question to be answered by one of our licensed and registered dietitians.

Not sure what to ask or want to see if your question has already been answered? Check out our FAQ page.