June 2025 Better You Newsletter
In this edition: Learn about processed foods, Men's Mental Health, and the Recipe of the month!
Posted in
Wellness
Walking Challenge
April 5-May 2, 2021 Spring 2021 Walking Challenge Registration for the 2021 Spring Walking Challenge is open now through April 9th.
Wellness Tries: Working with Your Energy Levels
Lindsey Tries Time Management: Working Based on Energy Levels Each quarter, our wellness team tries and reviews a popular wellness trend. This quarter, we're trying time management strategies, and Lindsey…
Wellness Tries: Making Technology Work for You
Morgan and Kaitlyn Try Time Management: Technology Each quarter, our wellness team tries and reviews a popular wellness trend. This quarter, we're trying time management strategies. Morgan and Kaitlyn are…
12 Tweaks to a Healthier You
12 Tweaks to a Healthier You was offered in 2017 to help employees develop healthy habits all year long! Although we are not currently offering this program, we have compiled all of the resources into simple PDFs! Tweak…
Wellness Tries: Reducing Decision Fatigue
Holly and Brittany Try Time Management: Eliminating Decision Fatigue Each quarter, our wellness team tries and reviews a popular wellness trend. This quarter, we're trying time management strategies, and Holly…
Wellness Tries: Eliminating Distractions
Kat and Yusof Try Time Management: Eliminating Distractions Each quarter, our wellness team tries and reviews a popular wellness trend. This quarter, we're trying time management strategies, and Kat and…
Thoughtful Consumerism: Shopping Sustainably
Join the Plank & Drank Challenge for 28 days of ab-blasting, water bottle-filling fun!
Plank & Drank
Join the Plank & Drank Challenge for 28 days of ab-blasting, water bottle-filling fun!
Wellness Tries: Kindness
Holly Tries Happiness Hack: Acts of Kindness Each quarter, our wellness team tries and reviews a popular wellness trend. This quarter, we're trying happiness hacks, and Holly is trying kindness.