This month's newsletter features: Here's Why and How to Keep Your Thyroid Humming Move from Resolutions To Results during 2021 Recipe Mediterranean Chickpea Quinoa Bowl
Every quarter, GatorCare and the UF-UF Health Wellness Committee brings you a fresh palette of wellness offerings pertaining to a quarterly theme. This quarter, we present Get Up and Go, a theme encouraging physical activity, weight loss, and weight management. Some of our programs include Group Coaching, Wellness Talk, and…
See what wellness events are happening this December!
This month's newsletter features: Holiday Giving? The Thought Does Count When It Comes to Your Health, Every Step Counts Recipe Sunday Best Fruit Salad
See what wellness events are happening this November!
This month's newsletter features: Spacing Pregnancies is a Healthy Way to Grow a Family Volunteer Pay is a Longer, Healthier Life Recipe: Open-Faced Turkey Melts
Receive daily suggestions of random acts of kindness from November 23-December 14
This month's newsletter features: Prevention Can Lower Risk of Breast Cancer Menopause Is a Change, NOT a Disease Recipe: Sesame Orange Broccoli
See what wellness events are happening this October!
learn more about added sugars and sodium. Sweet and Salty Nutrition Challenge Do you know how much salt and sugar are in your diet? What are the impacts of high…