Body Strong: Virtual Fitness Class Series

May 12 – July 7 (Registration Coming Soon!)

Body Strong Virtual Fitness Classes

Get stronger and more confident at home with Body Strong, our 8-week virtual fitness series for beginners! Twice a week via text, you’ll get a 10-minute workout plus a 5-minute core bonus—no equipment needed. Build strength, endurance, and stability, one step at a time.

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