Lucas Tomaselli

Prescription tracking is coming to MyUFHealth for Gainesville and Central Florida employees! Patients can receive alerts when medications are ready.

View this month's Better You Newsletter to get updated with Flu Season information!

Coming from the plant Camellia Sinensis, tea is consumed in different parts of the world as green, black, white, or Oolong tea. Among these different types, green tea has significantly stood out as having the most significant effects on human health.

National Food Safety Month, is a great time to focus on the practices that keep kitchens and meals safe. Understanding and implementing proper food safety measures is essential.

Become a UF Health Flu-Free MVP when you choose to stay in the game by getting your flu shot this season. This year’s campaign is from Sept. 16-Oct. 31.

Grains are a staple in most households around the world. Grains have three parts: the bran (the nutritious outer layer), the germ (the seed’s nutrient-rich embryo) and the endosperm (the germ’s food supply, which is high in starchy carbs). Whole Gains are grains that have all 3 parts intact.

On August 29th, we observe more herbs, less salt day which is a great time to assess sodium intake as well introduce new herbs and spices to your culinary dishes.

The allure of sunny days and longer daylight hours can make outdoor exercise especially appealing. However, with rising temperatures comes the need for caution and smart planning to ensure that workouts remain safe and effective.

August 4th-10th of this year is designated as National Farmers Market week which highlights the important role farmers markets play in our local and national food system.

August 5th is the perfect holiday for all you seafood lovers because it is National Oyster Day!