All Posts by

Kevin Nwozo

Food for Thought – Season Of Sips

We’re raising our mugs to mindful sipping this season. From frothy lattes to festive ciders, cozy drinks are part of what makes fall and winter feel so comforting. But behind the whipped cream and syrup can hide more sugar and calories than you think. This month, we’re stirring up ways to enjoy your favorite beverages—without the guilt. Sip, savor, and feel good with every cup!