Jump Start with Katie
Join Katie every Monday for a cardio and strength class, designed to elevate your heart rate, energy, and mood for the week.
Build with Stephen
Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required!
Relax with Mallory
Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation.
Unwind with Kaitlyn
Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion.
Flow with Lauren
Join Lauren every Friday for an all-levels yoga class that can be done at the comfort of your desk.
For questions about our streamed classes, please email the GatorCare Wellness Team at firstname.lastname@example.org.