Live-Streamed Classes – Left Justified

blue and white logo tah tread "jumpstart"

Jump Start with Katie

Join Katie every Monday for a cardio and strength class, designed to elevate your heart rate, energy, and mood for the week.

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Build with Stephen

Join Stephen every Tuesday for a variety of easy-to-learn exercises that will target multiple muscle groups. No equipment required!

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Relax with Mallory

Join Mallory every Wednesday for a peaceful class that focuses on breathing, meditation, mindfulness, and relaxation.

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Unwind with Kaitlyn

Join Kaitlyn every Thursday for gentle stretching to help improve muscle control, flexibility, and range of motion.

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Flow with Lauren

Join Lauren every Friday for an all-levels yoga class that can be done at the comfort of your desk.

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For questions about our streamed classes, please email the GatorCare Wellness Team at