Small Steps, Big Impact
We are men.
In honor of Men's Health Month, we encourage all men to prioritize their health. Watch this brief video for an in-depth look into men's health, and explore the events and resources below to see how you can make your health a priority throughout June.
Men’s Health Month Events
30- Day Fitness Challenge
Join this self-paced challenge to incorporate physical activity into your daily routine. Sign up for a free app of your choosing and complete a daily workout focusing on varying muscle groups.
June 7-30, 2021
Join Wellness Coordinator Stephen Chase for free on-site wellness classes every Wednesday at 5 p.m. throughout the month of June. These fun outdoor fitness classes focus on low-impact strength training and cardio conditioning.
June 18, 2021
Wear Blue Day
On Friday, June 18, wear blue to raise awareness about the importance of male health and to encourage men to live longer and healthier lives. Explore the toolkits and social media materials available through the Men’s Health Network.
Men’s Health Resources
Highlighting the issues of men’s health, the Men’s Health Wellness Initiative provides interactive resources that aim to raise awareness and support men in taking the next steps to adopting a healthier lifestyle.
Talk about it
Men’s Mental Health
Learn more the overlooked issue of men’s mental health. Visit various resources dedicated to men’s mental health and also connect with wellness resources to find support and to learn more about mental wellness.
Healthy Words of Wisdom
Learn more about health conditions that are specific to or prevalent among men. Discover specific actions you can take to reduce your risk and live a healthier life.