Group Coaching

Registration open now-February 7

Group Coaching

Interested in receiving health coaching in a small group setting (4-12 employees) to help you stay accountable, get advice and support, and be successful with your goals? Now you can! Invite your coworkers and register to have a wellness staff member facilitate four group health coaching sessions, one month apart.

group goals

*The first session will help participants develop healthy and realistic goals. Subsequent sessions will check in on those goals and create an environment for sharing and support. Choose your own New Year’s Resolutions; we encourage participants to develop and work towards their own personalized goals. Your group must have at least four committed participants and access to Zoom.