March Madness

Coming March 2021!

Wellness Challenge

Registration for the 2021 March Madness Wellness Challenge opens March 8th and closes March 15th.

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Registration opens March 2021!

Before the Challenge

Download your bracket and fill in your predictions through the championship round. A link to download the 2021 bracket from the NCAA website will be available on this page closer to the tournament in March. Keep your bracket handy! Then, download the activity list, which will be available for download on this page in March. Save it on your desktop, post it in your workspace, or re-visit this webpage to reference it throughout the challenge.

Optional: register for Remind 101 to participate in flash prize drawings during the challenge. To register, text @ufhmm to 81010.

During the Challenge

After each round from March 16th through April 5th, keep track of which teams advance and compare it to your individual bracket predictions. If the team you selected to advance in your individual bracket does NOT win, complete the corresponding wellness activity to the losing team’s seed number. See example here.

Complete wellness activities to work on your wellness! Take pictures of you completing activities for a chance at flash prizes during the challenge. All flash prize opportunities will be communicated via text through Remind 101 at random, so keep your phone close by. Reply to the text with your picture within an hour of the text being sent for a chance to enter the drawing! See instructions for registering for Remind 101 above.

Continue using the same March Madness Wellness Activities as the rounds move on toward the championship game.

Good luck!

After the Challenge

Complete the post-survey to receive an individual March Madness Challenge certificate.

Good luck!

Questions? Email Kaitlyn Cantor at