Our day-to-day work provides personal fulfillment that maximizes our talents. Find resources here to support you in your goals.



In this presentation, you will learn fun and easy ways to build activity into your workday, often without even leaving your cube! This presentation is often paired with Strength Training Simplified which teaches the benefits and components of strength training. Both presentations are interactive and participants are encouraged to wear comfortable clothing. Contact GatorCare wellness coordinator Morgan Papworth at morgan.papworth@bcbsfl.com or (352) 265-7260 to schedule.

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Campus Walking Maps

Take a quick 6 minute break or a full on 30 minute walk with our UF and UF Health campus walking maps. Not on campus? Check out our off-campus walking maps.


Resistance Band Workouts

Get strong with these 5 minute upper body, lower body, and total body workouts. Use our printable handouts as a guide and check out our video demonstrations to perfect your form.


UF Environmental Health & Safety

EH&S promotes a safe and healthy campus learning environment through its programs and services.


Flu Shots

Provided free to employees in the fall of each year.

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Healthier Meeting Guidelines

Fuel your next meeting with healthier options! Get the pledge and handbook today.

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UF Health Occupational Services

Offers blood pressure and weight screenings, HIV testing, illness and injury treatment, skin screenings and vaccines. Fees may apply. (352) 265-0250
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UF Occupational Medicine

Provides preplacement health assessments, medical monitoring programs, immunizations and more to employees with job duties with known health risks

UF Training & Organizational Development

Through partnerships with on- and off-campus subject-matter experts, offers training programs and resources designed to help you be your best


UF Health Faculty/Staff Development

Faculty and staff educational resources including training programs via myTraining, educational technologies IT training, and more.



UF Health Employee Assistance Program (EAP)

Four free confidential visits for employees and dependents for assessment, counseling and referral from licensed counselors  ufh


UF Employee Assistance Program (EAP)

Six free confidential visits for employees and dependents for assessment, counseling and referral from licensed counselors uf



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