Get involved with a little healthy competition.
This multi-week walking challenge will encourage you and your coworkers to get up and get moving! The goal is to move more throughout the day, whether it be parking further away, taking a walk during lunch, or doing an exercise video at home. Participants and teams track and record their daily steps throughout the challenge.
2018 Spring Walking Challenge
Registration for the 2018 Walking Challenge is now open! Register your team HERE. Please make sure to register by March 14th. The challenge will begin on March 19th.
NEW: The 2018 Spring Walking Challenge will be six weeks long instead of four.
Use the hashtag #StepsForWellness on your Instagram, Twitter, and/or Facebook walking challenge photos to share your fun team photos with everyone!
- Captain Directions
- Team Step Tracker
- Team Roster
- Captain Tracker
- Helpful Apps
- Goals Worksheet
If you have any questions, please email Mallory Rubek at firstname.lastname@example.org.
|Spring Walking Challenge Starts||March 19|
|Week 1 Results Due||March 27|
|Week 1 Results Released via Email||March 28|
|Stair Mini Challenge 1 Starts||April 2|
|Week 2 Results Due||April 3|
|Week 2 Results Released via Email||April 4|
|Mini Challenge 2 Starts||April 6|
|Week 3 Results Due||April 10|
|Week 3 Results Released via Email||April 11|
|Mini Challenge 2 Due||April 12|
|Mini Challenge 3 Starts||April 13|
|Stair Mini Challenge Due (1st submission)||April 16|
|Week 4 Results Due||April 17|
|Week 4 Results Released via Email||April 18|
|Mini Challenge 3 Due||April 19|
|Mini Challenge 4 Starts||April 20|
|Week 5 Results Due||April 24|
|Week 5 Results Released via Email||April 25|
|Mini Challenge 4 Due||April 26|
|Spring Walking Challenge Ends||April 29|
|Stair Mini Challenge Due (2nd submission)||April 30|
|Week 6 Results Due||May 1|
|Final Walking Challenge Results Released||May 2|
The objective of this mini-challenge is to climb as many flights as possible throughout four weeks to reach one of the three tallest buildings in the world! You will receive a prize based on which building you reach at the end of the challenge.
The challenge will run from Monday, April 2nd-Sunday, April 29th.
1 flight =1 floor of stairs
View documents below to learn more about the challenge:
Steal the trophy from the previous challenge winners! The winning teams will have their team name added to the trophy and get to house the trophy until the next challenge winners are announced.
- Luke Skywalkers (Blue)
- DASHers Lite (Red)
- Best Lil’ Chop Shop in the South (Orange)
- Happy Feet (Green)