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New CareSpot Urgent Care Location in Gainesville

Published: September 28th, 2015

CareSpot adds third urgent care location in Gainesville In early October, CareSpot will open a third urgent care center in southwest Gainesville, located in the new Archer Centro West complex […]

September Better You from Blue Newsletter

Published: September 3rd, 2015

This month’s newsletter features: Know Your Numbers: Preventive Care Yoga for Wellness Are your kids getting enough daily physical activity? Recipe: Black Bean Smothered Sweet Potatoes

August Better You From Blue Newsletter

Published: July 30th, 2015

This month’s newsletter features: How Stress Affects Our Health Parks and Recreation: Outdoor Activities Ask the Health Coach: What items would I need for a well-stocked first-aid kit for my […]

July Better You From Blue Newsletter

Published: July 2nd, 2015

This month’s newsletter features: Vitamin D: All You Need to Know Bring on the Heat! Tips for Healthy Cookouts Ask the Dietitian: Nutrition for Eye Health Recipe: Honey Mustard Turkey […]

June Better You From Blue Newsletter

Published: June 1st, 2015

This month’s newsletter features: Mens Health: Prostate Cancer Summer Heat and Your Health Success Story Recipe: Southwest Quinoa Cakes  

Gator Advantage

Published: May 30th, 2015

University of Florida and UF Health Shands employees and family members can get expedited appointments at: UF Physicians practices UF Health Shands outpatient facilities, and the UF College of Dentistry […]

May Better You From Blue Newsletter

Published: May 5th, 2015

This month’s newsletter features: Dealing with Seasonal Allergies Protect Your Skin Bringing Wellness Home: Need help getting your family around the dinner table? Change the way you eat and change […]

April Better You From Blue Newsletter

Published: April 14th, 2015

Read the latest Better You From Blue (BYFB) Newsletter for information on: Work life balance Building muscle Ask the health coach: binge drinking Recipe of the month   2015 April […]

Stress Less and Thrive throughout April!

Published: April 1st, 2015

Visit the Stress Less and Thrive! section of the Wellness website during the month of April to find daily activities and resources. While you’re there, enter our drawing to win a […]

Wellness Event for all benefits-eligible employees

Published: March 26th, 2015

Spring employee wellness event will feature free biometric screenings Do you know your numbers—blood pressure, glucose and BMI—and how they compare to recommended guidelines? A free Employee Wellness Event co-sponsored […]