As August 29th approaches, it's time to get excited about More Herbs, Less Salt Day. This special day encourages us to explore the world of herbs and spices as a delicious and healthier alternative to excess salt in our diets. By making this simple change, we can transform our meals into culinary delights that are both satisfying and beneficial for our health. In this nutrition blog, we'll dive into the importance of reducing salt intake, the benefits of using herbs and spices, and some creative ways to incorporate them into your daily meals.