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Food for Thought – Thanksgiving Sides

Thanksgiving is a time for gratitude, togetherness, and of course, a feast that often leans toward indulgence. However, you can celebrate the season without compromising on health by making some simple yet impactful side dish swaps. Let's explore some delicious alternatives that will add a nutritious twist to your Thanksgiving table.

Food for Thought – World Diabetes Day!

World Diabetes Day is a global awareness campaign focused on diabetes, its management, and prevention. Nutrition plays a vital role in the lives of those with diabetes, whether it's Type 1 or Type 2 diabetes. Let's explore the connection between diabetes and nutrition, offering valuable insights and practical tips to help you make informed dietary choices.

Food for Thought – Halloween 2023!

As the air becomes crisp, Halloween marks the beginning of a season filled with treats, costumes, and festivities. While it's a time for fun and indulgence, it's important to remember that maintaining a balanced diet is still essential for your overall health.

UF Health Gainesville Clinic Access Updates

We are pleased to provide you with important updates regarding the accessibility of UF Health Physicians Gainesville clinics, including Dermatology, Women's Health, and Family Medicine.

Food for Thought – Seafood

As the season changes, so do our culinary options. Now that seafood is in season, it's the perfect time to explore the incredible nutritional benefits that come with indulging in the bounties of the ocean.

Food for Thought – Celebrating Health Literacy Month

October is Health Literacy Month, a time dedicated to raising awareness about the importance of understanding health information and making informed decisions about one's well-being. When it comes to nutrition, health literacy plays a pivotal role in making choices that promote a healthier lifestyle. Let’s explore the significance of Health Literacy Month, the crucial link between health literacy and nutrition, and practical steps you can take to improve your health literacy for better nutritional outcomes.