NEW Reduced Cost Weight Watchers Program for GatorCare Members
Are you a GatorCare member interested in joining Weight Watchers? Starting January 1, 2019, GatorCare will be covering half the cost of the Weight Watchers Freestyle program for members.
Click HERE for more information!
2018 Shape Up Presentations
Shape Up was an eight-week weight management program for GatorCare members. Below are the educational presentations from the program curriculum.
- January 11, 2018: Shape Up 101: Introduction (Starts: 5:15)
- January 17, 2018: Foundations of Nutrition (Starts: 7:56)
- January 25, 2018: Mindful Eating
- February 5, 2018: All About Carbohydrates (Starts: 6:12)
- February 9, 2018: Lettuce Do Dinner (Starts: 6:40)
- February 13, 2018: Turn the Pressure Down (Starts: 6:02)
- February 15, 2018: Healthy Desserts (Starts: 5:28)
- February 27, 2018: Saving $$$ with Meal Planning