Food for Thought – Better Breakfast Month
As the calendar turns to September, the spotlight shines on a crucial aspect of our daily routine: breakfast. September is celebrated as Better Breakfast Month, reminding us of the importance of fueling our bodies with a nutritious start each day. So, let’s delve into the significance of breakfast, explore the benefits of a balanced morning meal, and offer some delectable and wholesome breakfast ideas to kickstart your day on the right note.