On Thursdays from 12:00-12:15, join a GatorCare staff member for 15 minutes of an office-friendly workout. No need to leave the office or change out of office clothes! Can’t make the live sessions or want to re-do a workout? Click the links below to view the live stream recordings!
February 13, 2020: Strength workout with Morgan
February 6, 2020: Bodyweight workout with Morgan
January 30, 2020: Lower Back Yoga Flow with Kat
January 23, 2020: Bodyweight workout with Morgan
January 16, 2020: Yoga flow with Kat
January 9, 2020: Yoga flow with Kat