This three week program will help you align, design, and refine your workstation ergonomics!
A self-directed ergonomics program designed for you!
Get started by taking the pre-assessment to see what your current ergonomic setup is. Then, follow each week’s tasks to make active changes to your workstation and movement patterns in order to improve your overall ergonomic situation. Once you’ve completed the tasks and associated self-trackers, complete the post-assessment to see how your ergonomics have improved!