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Dance for Life

From 1:00pm until 2:30pm



From 3:00pm until 5:00pm


Meditation for Beginners

From 4:30pm until 5:00pm


FREE STRONG by Zumba/Pound Fitness Class!

From 5:20pm until 6:20pm


Qigong for Wellbeing

From 5:30pm until 6:30pm


FREE Therapy Night

From 5:30pm until 7:30pm


Dance for Lifelong Health

From 11:30am until 12:30pm


FREE Yoga Class

From 12:15pm until 1:00pm

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October Better You Newsletter

Oct 9th, 2018

This month’s newsletter features: Reducing Your Risk of Breast Cancer Ways to Get Enough Sleep Recipe: Frozen Chocolate Covered Bananas

“Procedures for Florida Blue and Magellan Pharmacy during Tropical Storm Michael”

Oct 8th, 2018

Effective 10/6/18, Governor Rick Scott signed the Executive Order to declare a state of emergency for all 67 counties in Florida in anticipation of Tropical Storm Michael. The Executive Order […]

Medicare Creditable Coverage Notice

Oct 3rd, 2018

Creditable Coverage Notificaton  

September Better You Newsletter

Aug 31st, 2018

This month’s newsletter features: National Yoga Awareness Month Ways to Save at the Grocery Store Recipe: Black Bean Veggie Burgers