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Walk with a Doc

From 9:00am until 10:00am


FREE Pilates

From 9:45am until 11:15am


Dance for Life

From 1:00pm until 2:30pm



From 3:00pm until 5:00pm


Meditation for Beginners

From 4:30pm until 5:00pm


FREE STRONG by Zumba/Pound Fitness Class!

From 5:20pm until 6:20pm


Qigong for Wellbeing

From 5:30pm until 6:30pm


FREE Therapy Night

From 5:30pm until 7:30pm

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July Better You Newsletter

Jun 22nd, 2018

This month’s newsletter features: Keep Your Brain Healthy Stuck in an Exercise Rut? Think Outside the Box Recipe: Salmon Cakes

June Better You Newsletter

Jun 4th, 2018

This month’s newsletter features: June is Men’s Health Month Do you know what drowning looks like? Recipe: English Muffin Breakfast Pizza

Procedures for Florida Blue and MagellanRx during Subtropical Storm Alberto

May 27th, 2018

Effective 5/26/18, Governor Rick Scott signed the Executive Order to declare a state of emergency for all 67 counties in Florida in anticipation of Subtropical Storm Alberto. The Executive Order […]

May Better You Newsletter

May 3rd, 2018

This month’s newsletter features: ABCDEs of Melanoma Women’s Health Recipe: Sheet Pan Shrimp Fajitas