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Calendar

Aug25

Encore Dance Workshop

From 3:30pm until 4:30pm

Aug27

FREE Pilates!

From 9:45am until 11:15am

Aug29

Meditation for Beginners

From 4:30pm until 5:00pm

Aug29

FREE Therapy Night

From 5:30pm until 7:30pm

Aug29

FREE Zumba Class

From 6:00pm until 7:00pm

Aug30

Weight Watchers @ Work

From 12:00pm until 12:40pm

Aug30

FREE Yoga Class

From 12:15pm until 1:00pm

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August Better You Newsletter

Jul 25th, 2016

This month’s newsletter features: Immunization Awareness Take Charge of Your Health Ask the Dietitian: Should I move toward a plant-based diet? Recipe: Veggie Stir-Fry with Soba Noodles

July Better You Newsletter

Jun 27th, 2016

This month’s newsletter features: Tips for Health Eyes Building Balance Bringing Wellness Home: Automobile Safety for Kids Recipe: Tandoori Chicken Skewers

MagellanRx Web Portal

May 3rd, 2016

Magellan Rx has announced several upgrades to their web portal.  Please see the attached for more information.

May Better You Newsletter

Apr 28th, 2016

This month’s newsletter features: Mental Health is Important to Your Health Understanding Osteoporosis Ask the Health Coach: How to Stay Active While at Work Recipe: Salmon Cakes