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Calendar

Sep26

Diabetes Support Group

From 12:00pm until 1:00pm

Sep26

Art in Motion

From 1:30pm until 3:30pm

Sep26

Dance for Life

From 2:00pm until 3:00pm

Sep26

Gentle Yoga for Health

From 4:15pm until 5:15pm

Sep26

Outdoor Fitness Adventure

From 5:30pm until 6:30pm

Sep27

Encore Dance Workshop

From 4:00pm until 5:00pm

Sep27

Sing for Life

From 4:00pm until 5:00pm

Sep29

FREE Pilates

From 9:45am until 11:15am

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September Better You Newsletter

Aug 31st, 2018

This month’s newsletter features: National Yoga Awareness Month Ways to Save at the Grocery Store Recipe: Black Bean Veggie Burgers

August Better You Newsletter

Aug 3rd, 2018

This month’s newsletter features: Get Strong: It Does a Body Good! Keep It Healthy on the Grill Recipe: Marinated Barbeque Vegetables

July Better You Newsletter

Jun 22nd, 2018

This month’s newsletter features: Keep Your Brain Healthy Stuck in an Exercise Rut? Think Outside the Box Recipe: Salmon Cakes

June Better You Newsletter

Jun 4th, 2018

This month’s newsletter features: June is Men’s Health Month Do you know what drowning looks like? Recipe: English Muffin Breakfast Pizza